8.2 km | 00:40:15 | 04:55/km日期: 2015-09-23 18:53 - 卡路里: 526 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'24" / 04'19" / 05'07" / 05'15" / 05'31" / 05'06" / 04'47" / 05'08" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 205 / 205 |
| 2 | | 03'46" (+00'01") | 202 / 407 |
| 3 | | 03'54" (+00'09") | 205 / 613 |
| 4 | | 03'50" (+00'05") | 203 / 817 |
| 5 | | 06'19" (+02'34") | 415 / 1232 |
| 6 | | 03'54" (+00'09") | 202 / 1434 |
| 7 | | 03'49" (+00'04") | 204 / 1639 |
| 8 | | 03'50" (+00'05") | 204 / 1843 |
| 9 | | 03'48" (+00'03") | 202 / 2045 |
| 10 | | 06'44" (+02'59") | 412 / 2457 |
| 11 | | 03'54" (+00'09") | 206 / 2664 |
| 12 | | 03'59" (+00'14") | 199 / 2864 |
| 13 | | 03'52" (+00'07") | 207 / 3072 |
| 14 | | 03'54" (+00'09") | 198 / 3270 |
| 15 | | 07'05" (+03'20") | 414 / 3685 |
| 16 | | 03'53" (+00'08") | 206 / 3892 |
| 17 | | 03'54" (+00'09") | 203 / 4095 |
| 18 | | 03'59" (+00'14") | 203 / 4299 |
| 19 | | 03'50" (+00'05") | 205 / 4504 |
| 20 | | 07'49" (+04'04") | 411 / 4915 |
| 21 | | 04'00" (+00'15") | 201 / 5117 |
| 22 | | 03'52" (+00'07") | 204 / 5322 |
| 23 | | 03'56" (+00'11") | 204 / 5526 |
| 24 | | 03'48" (+00'03") | 201 / 5728 |
| 25 | | 07'59" (+04'14") | 412 / 6140 |
| 26 | | 03'59" (+00'14") | 202 / 6343 |
| 27 | | 04'04" (+00'19") | 195 / 6539 |
| 28 | | 03'55" (+00'10") | 206 / 6746 |
| 29 | | 03'50" (+00'05") | 202 / 6948 |
| 30 | | 07'45" (+04'00") | 411 / 7360 |
| 31 | | 03'57" (+00'12") | 206 / 7567 |
| 32 | | 03'53" (+00'08") | 205 / 7772 |
| 33 | | 04'00" (+00'15") | 201 / 7974 |
| 34 | | 03'33" | 210 / 8184 |
9月累積里程 :
83.71 km 
MIZUNO WAVE SPACER AR4 累積 :
5772.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'19" | 00:08'43" |
| 3 | 05'07" | 00:13'50" |
| 4 | 05'15" | 00:19'05" |
| 5 | 05'31" | 00:24'36" |
| 6 | 05'06" | 00:29'42" |
| 7 | 04'47" | 00:34'29" |
| 8 | 05'08" | 00:39'37" |
| 8.2 | 03'31" | 00:40'16" |
展開計圈分析
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