21.2 km | 02:40:49 | 07:35/km日期: 2015-09-25 18:01 - 總爬升: 387 m - 地點: 貓空站一政大後山 - 天氣: 晴 - 卡路里: 840 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'33" / 07'05" / 07'54" / 06'53" / 06'40" / 06'45" / 06'51" / 06'28" / 06'30" / 06'33" / 08'09" / 09'23" / 09'33" / 10'49" / 09'58" / 23'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'05") | 1003 / 1003 |
2 | | 06'59" (+00'33") | 1012 / 2015 |
3 | | 07'55" (+01'29") | 1007 / 3022 |
4 | | 06'52" (+00'26") | 1001 / 4023 |
5 | | 06'39" (+00'13") | 1004 / 5028 |
6 | | 06'49" (+00'23") | 1004 / 6032 |
7 | | 06'51" (+00'25") | 995 / 7027 |
8 | | 06'26" | 1009 / 8037 |
9 | | 06'29" (+00'03") | 1002 / 9040 |
10 | | 06'36" (+00'10") | 999 / 10039 |
11 | | 08'07" (+01'41") | 1012 / 11052 |
12 | | 09'16" (+02'50") | 994 / 12047 |
13 | | 10'15" (+03'49") | 1003 / 13050 |
14 | | 10'12" (+03'46") | 998 / 14048 |
15 | | 09'56" (+03'30") | 1005 / 15053 |
16 | | 07'04" (+00'38") | 626 / 15680 |
9月累積里程 :
115.90 km MIZUNO WAVE RIDER16 累積 :
709.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'05" | 00:13'38" |
3 | 07'54" | 00:21'32" |
4 | 06'53" | 00:28'25" |
5 | 06'40" | 00:35'05" |
6 | 06'45" | 00:41'50" |
7 | 06'51" | 00:48'41" |
8 | 06'28" | 00:55'09" |
9 | 06'30" | 01:01'39" |
10 | 06'33" | 01:08'12" |
11 | 08'09" | 01:16'21" |
12 | 09'23" | 01:25'44" |
13 | 09'33" | 01:35'17" |
14 | 10'49" | 01:46'06" |
15 | 09'58" | 01:56'04" |
15.7 | 06'58" | 02:00'49" |