21.1 km | 03:08:03 | 08:54/km日期: 2022-09-17 11:39 - 平均心率: 148 - 卡路里: 1139 Cal - 總步數: 29238 - 平均步頻: 155 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'58" / 06'50" / 07'40" / 08'07" / 08'16" / 10'21" / 08'05" / 08'09" / 07'43" / 08'11" / 08'19" / 08'20" / 14'40" / 08'44" / 08'23" / 10'06" / 08'35" / 08'56" / 10'04" / 11'03" / 09'11" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'06") | 1001 / 1001 | 164 / 87 |
| 2 | | 06'51" | 1000 / 2002 | 170 / 85 |
| 3 | | 07'42" (+00'51") | 1001 / 3004 | 172 / 75 |
| 4 | | 07'54" (+01'03") | 1014 / 4019 | 162 / 77 |
| 5 | | 08'34" (+01'43") | 1001 / 5020 | 164 / 70 |
| 6 | | 10'18" (+03'27") | 1001 / 6021 | 127 / 76 |
| 7 | | 08'06" (+01'15") | 1001 / 7022 | 165 / 74 |
| 8 | | 08'05" (+01'14") | 1000 / 8022 | 167 / 73 |
| 9 | | 07'47" (+00'56") | 1001 / 9024 | 163 / 78 |
| 10 | | 08'13" (+01'22") | 1001 / 10026 | 160 / 75 |
| 11 | | 08'18" (+01'27") | 1001 / 11027 | 164 / 73 |
| 12 | | 08'21" (+01'30") | 1000 / 12028 | 162 / 73 |
| 13 | | 14'42" (+07'51") | 1000 / 13028 | 111 / 60 |
| 14 | | 08'40" (+01'49") | 1000 / 14028 | 162 / 70 |
| 15 | | 08'21" (+01'30") | 1001 / 15030 | 163 / 73 |
| 16 | | 10'09" (+03'18") | 1000 / 16030 | 145 / 67 |
| 17 | | 08'34" (+01'43") | 1000 / 17031 | 161 / 72 |
| 18 | | 09'16" (+02'25") | 1000 / 18032 | 160 / 67 |
| 19 | | 10'49" (+03'58") | 1000 / 19032 | 142 / 64 |
| 20 | | 10'13" (+03'22") | 1001 / 20033 | 155 / 62 |
| 21 | | 09'05" (+02'14") | 1000 / 21033 | 165 / 66 |
| 22 | | 09'30" (+02'39") | 71 / 21105 | 169 / 61 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
243.47 km 
亞瑟士 虎走8代--TENKA特別版 累積 :
788.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'50" | 00:13'48" |
| 3 | 07'40" | 00:21'28" |
| 4 | 08'07" | 00:29'35" |
| 5 | 08'16" | 00:37'51" |
| 6 | 10'21" | 00:48'12" |
| 7 | 08'05" | 00:56'17" |
| 8 | 08'09" | 01:04'26" |
| 9 | 07'43" | 01:12'09" |
| 10 | 08'11" | 01:20'20" |
| 11 | 08'19" | 01:28'39" |
| 12 | 08'20" | 01:36'59" |
| 13 | 14'40" | 01:51'39" |
| 14 | 08'44" | 02:00'23" |
| 15 | 08'23" | 02:08'46" |
| 16 | 10'06" | 02:18'52" |
| 17 | 08'35" | 02:27'27" |
| 18 | 08'56" | 02:36'23" |
| 19 | 10'04" | 02:46'27" |
| 20 | 11'03" | 02:57'30" |
| 21 | 09'11" | 03:06'41" |
| 21.1 | 12'47" | 03:08'03" |
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