12.0 km | 01:12:24 | 06:01/km日期: 2022-09-17 18:46 - 地點: 歌和老街配水庫遊樂場公園 - 天氣: 31°C 晴 - 平均心率: 131 - 卡路里: 759 Cal - 平均步頻: 180
Pace: 06'19" / 06'48" / 05'46" / 05'50" / 05'43" / 11'19" / 07'24" / 07'03" / 07'02" / 06'51" / 05'55" / 16'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'11") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" (+00'08") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 06'35" (+00'53") | 1000 / 12000 |
| 13 | | 06'51" (+01'09") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
9月累積里程 :
255.16 km 
On cloud 累積 :
922.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'48" | 00:13'07" |
| 3 | 05'46" | 00:18'53" |
| 4 | 05'50" | 00:24'43" |
| 5 | 05'43" | 00:30'26" |
| 6 | 11'19" | 00:41'45" |
| 7 | 07'24" | 00:49'09" |
| 8 | 07'03" | 00:56'12" |
| 9 | 07'02" | 01:03'14" |
| 10 | 06'51" | 01:10'05" |
| 11 | 05'55" | 01:16'00" |
| 12 | 16'28" | 01:32'28" |
| 12.0 | 06'54" | 01:32'33" |
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