17.4 km | 05:04:55 | 17:30/km日期: 2015-09-20 09:07 - 總爬升: 1019 m - 卡路里: 940 Cal - 溫度: 29°C - 濕度: 71%
Pace: 15'09" / 20'49" / 13'09" / 15'02" / 17'58" / 16'10" / 15'49" / 23'37" / 48'39" / 24'55" / 18'55" / 18'25" / 19'08" / 10'39" / 07'24" / 06'56" / 07'23" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'02" (+08'01") | 994 / 994 |
2 | | 20'48" (+13'47") | 1010 / 2004 |
3 | | 13'09" (+06'08") | 998 / 3003 |
4 | | 14'54" (+07'53") | 996 / 3999 |
5 | | 18'06" (+11'05") | 1002 / 5001 |
6 | | 16'00" (+08'59") | 1009 / 6011 |
7 | | 15'51" (+08'50") | 1010 / 7021 |
8 | | 23'38" (+16'37") | 990 / 8012 |
9 | | 48'13" (+41'12") | 1016 / 9028 |
10 | | 24'50" (+17'49") | 999 / 10028 |
11 | | 18'52" (+11'51") | 996 / 11024 |
12 | | 18'35" (+11'34") | 993 / 12018 |
13 | | 19'06" (+12'05") | 1013 / 13031 |
14 | | 10'21" (+03'20") | 994 / 14026 |
15 | | 07'22" (+00'21") | 1003 / 15030 |
16 | | 07'01" | 1008 / 16038 |
17 | | 07'21" (+00'20") | 998 / 17037 |
18 | | 12'08" (+05'07") | 376 / 17413 |
9月累積里程 :
80.51 km NIKE Model 累積 :
420.0 kmAndroid - samsung SM-G9200 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'09" | 00:15'09" |
2 | 20'49" | 00:35'58" |
3 | 13'09" | 00:49'07" |
4 | 15'02" | 01:04'09" |
5 | 17'58" | 01:22'07" |
6 | 16'10" | 01:38'17" |
7 | 15'49" | 01:54'06" |
8 | 23'37" | 02:17'43" |
9 | 48'39" | 03:06'22" |
10 | 24'55" | 03:31'17" |
11 | 18'55" | 03:50'12" |
12 | 18'25" | 04:08'37" |
13 | 19'08" | 04:27'45" |
14 | 10'39" | 04:38'24" |
15 | 07'24" | 04:45'48" |
16 | 06'56" | 04:52'44" |
17 | 07'23" | 05:00'07" |
17.4 | 11'36" | 05:04'55" |