8.0 km | 00:43:08 | 05:23/km日期: 2015-09-18 05:52 - 卡路里: 417 Cal - 總步數: 8580 - 平均步頻: 198 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'01" / 05'34" / 05'35" / 05'27" / 05'23" / 05'14" / 05'05" / 04'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'18") | 1001 / 1001 | 194 / 85 |
2 | | 05'33" (+00'51") | 1001 / 2002 | 198 / 90 |
3 | | 05'33" (+00'51") | 1003 / 3006 | 198 / 90 |
4 | | 05'26" (+00'44") | 1002 / 4009 | 197 / 92 |
5 | | 05'21" (+00'39") | 1003 / 5012 | 199 / 93 |
6 | | 05'12" (+00'30") | 1004 / 6017 | 201 / 95 |
7 | | 05'05" (+00'23") | 1007 / 7024 | 201 / 97 |
8 | | 04'42" | 1000 / 8025 | 201 / 105 |
9月累積里程 : 443.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'34" | 00:11'35" |
3 | 05'35" | 00:17'10" |
4 | 05'27" | 00:22'37" |
5 | 05'23" | 00:28'00" |
6 | 05'14" | 00:33'14" |
7 | 05'05" | 00:38'19" |
8 | 04'46" | 00:43'05" |
8.0 | 124'59" | 00:43'08" |