6.5 km | 00:42:13 | 06:28/km日期: 2015-09-12 20:20 - 地點: 台東市 - 天氣: cool - 卡路里: 376 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'31" / 06'50" / 06'09" / 05'57" / 06'50" / 06'32" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'30") | 498 / 498 |
2 | | 06'38" (+00'53") | 497 / 996 |
3 | | 07'19" (+01'34") | 493 / 1489 |
4 | | 06'25" (+00'40") | 516 / 2006 |
5 | | 06'27" (+00'42") | 505 / 2511 |
6 | | 05'45" | 486 / 2998 |
7 | | 05'45" | 509 / 3507 |
8 | | 06'13" (+00'28") | 498 / 4005 |
9 | | 06'30" (+00'45") | 504 / 4509 |
10 | | 07'08" (+01'23") | 497 / 5007 |
11 | | 06'17" (+00'32") | 506 / 5513 |
12 | | 06'41" (+00'56") | 500 / 6013 |
13 | | 06'41" (+00'56") | 507 / 6521 |
恢復跑!
努力想把音樂蓋過狗叫聲。
好讓自己以為狗不會追過。咬我
9月累積里程 :
65.37 km NIKE FLYKNIT LUNAR2 型號 累積 :
574.4 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'50" | 00:13'21" |
3 | 06'09" | 00:19'30" |
4 | 05'57" | 00:25'27" |
5 | 06'50" | 00:32'17" |
6 | 06'32" | 00:38'49" |
6.5 | 06'31" | 00:42'13" |