38.5 km | 14:23:53 | 22:27/km日期: 2015-09-17 02:13 - 總爬升: 1957 m - 地點: 玉山 - 卡路里: 2078 Cal - 總步數: 26760 - 平均步頻: 30 - 平均步幅: 143 cm - 溫度: 25°C - 濕度: 90%
Pace: 13'18" / 10'46" / 13'50" / 19'58" / 19'08" / 16'03" / 18'11" / 31'08" / 20'19" / 21'02" / 16'52" / 18'02" / 19'19" / 20'21" / 17'18" / 23'04" / 34'30" / 38'45" / 70'14" / 38'07" / 23'47" / 30'14" / 20'37" / 37'30" / 16'46" / 16'58" / 20'22" / 15'08" / 16'29" / 13'18" / 14'41" / 42'33" / 25'44" / 09'34" / 07'42" / 10'19" / 09'35" / 27'25" / 52'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'11" (+05'56") | 1008 / 1008 | 9 / 775 |
2 | | 10'44" (+03'29") | 1002 / 2010 | 18 / 511 |
3 | | 13'49" (+06'34") | 1000 / 3011 | 14 / 500 |
4 | | 19'56" (+12'41") | 1008 / 4019 | 4 / 1229 |
5 | | 18'59" (+11'44") | 1005 / 5024 | 19 / 265 |
6 | | 16'01" (+08'46") | 1004 / 6029 | 6 / 947 |
7 | | 18'05" (+10'50") | 1009 / 7038 | 3 / 1441 |
8 | | 30'53" (+23'38") | 1004 / 8043 | 17 / 182 |
9 | | 20'20" (+13'05") | 1002 / 9045 | 6 / 782 |
10 | | 21'01" (+13'46") | 1001 / 10046 | 4 / 981 |
11 | | 16'43" (+09'28") | 1004 / 11050 | 8 / 669 |
12 | | 17'53" (+10'38") | 1005 / 12056 | 36 / 153 |
13 | | 19'29" (+12'14") | 1003 / 13059 | 36 / 141 |
14 | | 20'07" (+12'52") | 1000 / 14059 | 59 / 83 |
15 | | 17'15" (+10'00") | 1007 / 15067 | 47 / 121 |
16 | | 22'53" (+15'38") | 1004 / 16071 | 19 / 229 |
17 | | 34'35" (+27'20") | 1007 / 17079 | 12 / 234 |
18 | | 38'21" (+31'06") | 1002 / 18081 | 31 / 83 |
19 | | 01:10'08" (+02'53") | 1003 / 19085 | 30 / 46 |
20 | | 37'57" (+30'42") | 1003 / 20088 | 36 / 71 |
21 | | 23'35" (+16'20") | 1004 / 21092 | 28 / 149 |
22 | | 30'16" (+23'01") | 1000 / 22093 | 15 / 207 |
23 | | 20'37" (+13'22") | 1001 / 23095 | 27 / 174 |
24 | | 37'25" (+30'10") | 1000 / 24096 | 50 / 52 |
25 | | 16'57" (+09'42") | 1007 / 25103 | 14 / 412 |
26 | | 16'33" (+09'18") | 1001 / 26105 | 25 / 238 |
27 | | 20'24" (+13'09") | 1016 / 27121 | 31 / 157 |
28 | | 14'52" (+07'37") | 1003 / 28125 | 40 / 166 |
29 | | 16'30" (+09'15") | 1000 / 29125 | 63 / 95 |
30 | | 13'20" (+06'05") | 1005 / 30130 | 90 / 83 |
31 | | 14'32" (+07'17") | 1006 / 31137 | 72 / 94 |
32 | | 44'52" (+37'37") | 1000 / 32137 | 23 / 94 |
33 | | 23'21" (+16'06") | 1006 / 33143 | 31 / 134 |
34 | | 09'37" (+02'22") | 1000 / 34144 | 95 / 109 |
35 | | 07'15" | 1004 / 35148 | 152 / 90 |
36 | | 10'33" (+03'18") | 1003 / 36152 | 41 / 228 |
37 | | 09'17" (+02'02") | 1006 / 37159 | 50 / 211 |
38 | | 27'19" (+20'04") | 1001 / 38161 | 56 / 65 |
39 | | 52'05" (+44'50") | 473 / 38635 | 20 / 91 |
9月累積里程 : 403.51 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 10'46" | 00:24'04" |
3 | 13'50" | 00:37'54" |
4 | 19'58" | 00:57'52" |
5 | 19'08" | 01:17'00" |
6 | 16'03" | 01:33'03" |
7 | 18'11" | 01:51'14" |
8 | 31'08" | 02:22'22" |
9 | 20'19" | 02:42'41" |
10 | 21'02" | 03:03'43" |
11 | 16'52" | 03:20'35" |
12 | 18'02" | 03:38'37" |
13 | 19'19" | 03:57'56" |
14 | 20'21" | 04:18'17" |
15 | 17'18" | 04:35'35" |
16 | 23'04" | 04:58'39" |
17 | 34'30" | 05:33'09" |
18 | 38'45" | 06:11'54" |
19 | 70'14" | 07:22'08" |
20 | 38'07" | 08:00'15" |
21 | 23'47" | 08:24'02" |
22 | 30'14" | 08:54'16" |
23 | 20'37" | 09:14'53" |
24 | 37'30" | 09:52'23" |
25 | 16'46" | 10:09'09" |
26 | 16'58" | 10:26'07" |
27 | 20'22" | 10:46'29" |
28 | 15'08" | 11:01'37" |
29 | 16'29" | 11:18'06" |
30 | 13'18" | 11:31'24" |
31 | 14'41" | 11:46'05" |
32 | 42'33" | 12:28'38" |
33 | 25'44" | 12:54'22" |
34 | 09'34" | 13:03'56" |
35 | 07'42" | 13:11'38" |
36 | 10'19" | 13:21'57" |
37 | 09'35" | 13:31'32" |
38 | 27'25" | 13:58'57" |
38.5 | 52'36" | 14:23'53" |