8.5 km | 01:01:39 | 07:16/km日期: 2015-09-17 16:00 - 卡路里: 631 Cal - 溫度: 30°C - 濕度: 70%
Pace: 07'21" / 07'17" / 07'23" / 07'32" / 07'56" / 07'29" / 07'17" / 06'53" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'29") | 1000 / 1000 |
| 2 | | 07'17" (+00'25") | 1000 / 2000 |
| 3 | | 07'22" (+00'30") | 1000 / 3000 |
| 4 | | 07'32" (+00'40") | 1000 / 4000 |
| 5 | | 07'49" (+00'57") | 1000 / 5000 |
| 6 | | 07'29" (+00'37") | 1000 / 6000 |
| 7 | | 07'17" (+00'25") | 1000 / 7000 |
| 8 | | 06'52" | 1000 / 8000 |
| 9 | | 05'35" | 467 / 8467 |
9月累積里程 : 299.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'17" | 00:14'38" |
| 3 | 07'23" | 00:22'01" |
| 4 | 07'32" | 00:29'33" |
| 5 | 07'56" | 00:37'29" |
| 6 | 07'29" | 00:44'58" |
| 7 | 07'17" | 00:52'15" |
| 8 | 06'53" | 00:59'08" |
| 8.5 | 05'35" | 01:01'45" |
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