7.6 km | 00:45:13 | 05:58/km日期: 2015-09-17 00:03 - 卡路里: 553 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'47" / 06'50" / 06'11" / 06'09" / 06'18" / 05'09" / 05'02" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'45") | 1000 / 1000 |
| 2 | | 06'49" (+01'47") | 1000 / 2000 |
| 3 | | 06'10" (+01'08") | 1000 / 3000 |
| 4 | | 06'08" (+01'06") | 1000 / 4000 |
| 5 | | 06'17" (+01'15") | 1000 / 5000 |
| 6 | | 05'09" (+00'07") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 04'51" | 571 / 7571 |
9月累積里程 : 214.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'50" | 00:13'37" |
| 3 | 06'11" | 00:19'48" |
| 4 | 06'09" | 00:25'57" |
| 5 | 06'18" | 00:32'15" |
| 6 | 05'09" | 00:37'24" |
| 7 | 05'02" | 00:42'26" |
| 7.6 | 04'52" | 00:45'13" |
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