|  180.0 km | 11:59:46 | 15.0 km/h| 官方成績 | | 日期 | 2015-06-28 | | 成績 | 11:59:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
Daniel Lin  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'32" (+02'56") | 00:22'04" (+04'32") | | 00:11'32" (+03'56") | | 00:07'36" | 00:24'48" (+07'16") | | 00:17'12" (+09'36") | | 00:30'28" (+22'52") | 00:48'48" (+31'16") | | 00:18'20" (+10'44") | | 00:18'48" (+11'12") | 00:42'04" (+24'32") | | 00:23'16" (+15'40") | | 00:32'12" (+24'36") | 01:03'56" (+46'24") | | 00:31'44" (+24'08") | | 00:40'24" (+32'48") | 01:20'04" (+02'32") | | 00:39'40" (+32'04") | | 00:31'08" (+23'32") | 01:22'28" (+04'56") | | 00:51'20" (+43'44") | | 00:42'48" (+35'12") | 01:28'00" (+10'28") | | 00:45'12" (+37'36") | | 00:30'16" (+22'40") | 00:38'44" (+21'12") | | 00:08'28" (+00'52") | | 00:18'28" (+10'52") | 00:29'32" (+12'00") | | 00:11'04" (+03'28") | | 00:09'20" (+01'44") | 00:17'32" | | 00:08'12" (+00'36") | | 00:12'36" (+05'00") | 00:27'48" (+10'16") | | 00:15'12" (+07'36") | | 00:09'00" (+01'24") | 00:26'56" (+09'24") | | 00:17'56" (+10'20") | | 00:16'00" (+08'24") | 00:26'04" (+08'32") | | 00:10'04" (+02'28") | | 00:09'44" (+02'08") | 00:18'32" (+01'00") | | 00:08'48" (+01'12") | | 00:11'28" (+03'52") | 00:22'36" (+05'04") | | 00:11'08" (+03'32") | | 00:20'56" (+13'20") | 00:31'56" (+14'24") | | 00:11'00" (+03'24") | | 00:16'44" (+09'08") | 00:00'00" | |
日期: 2015-06-28 08:00 - 總爬升: 3379 m - 平均心率: 127 - 卡路里: 7452 Cal - 溫度: 23°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 29.03 (-11.42) | 5012 / 5012 | | 2 | | 26.67 (-13.78) | 4998 / 10010 | | 3 | | 40.45 | 4992 / 15001 | | 4 | | 17.91 (-22.54) | 5000 / 20002 | | 5 | | 33.96 (-6.49) | 10895 / 30897 |
| 6 | | 18.65 (-21.80) | 4100 / 34997 | | 7 | | 14.57 (-25.87) | 5005 / 40002 | | 8 | | 16.74 (-23.71) | 5001 / 45003 | | 9 | | 13.28 (-27.17) | 4997 / 50000 | | 10 | | 10.65 (-29.80) | 4995 / 54995 | | 11 | | 10.40 (-30.04) | 5001 / 59995 | | 12 | | 10.00 (-30.45) | 5002 / 64997 | | 13 | | 10.78 (-29.67) | 4996 / 69993 | | 14 | | 10.65 (-29.80) | 5000 / 74993 | | 15 | | 7.41 (-33.04) | 5005 / 79998 | | 16 | | 7.59 (-32.85) | 4996 / 84994 | | 17 | | 9.52 (-30.93) | 5033 / 90027 | | 18 | | 36.73 (-3.71) | 4975 / 95002 | | 19 | | 33.33 (-7.12) | 4987 / 99989 | | 20 | | 25.71 (-14.74) | 5005 / 104994 | | 21 | | 31.03 (-9.41) | 4998 / 109992 | | 22 | | 38.30 (-2.15) | 4998 / 114990 | | 23 | | 36.00 (-4.45) | 4998 / 119988 | | 24 | | 21.30 (-19.15) | 5034 / 125022 | | 25 | | 33.64 (-6.80) | 4989 / 130011 | | 26 | | 27.91 (-12.54) | 4977 / 134988 | | 27 | | 17.22 (-23.22) | 5005 / 139993 | | 28 | | 27.27 (-13.18) | 4994 / 144987 | | 29 | | 40.45 | 5006 / 149993 | | 30 | | 35.64 (-4.81) | 4995 / 154988 | | 31 | | 34.29 (-6.16) | 4995 / 159983 | | 32 | | 23.53 (-16.92) | 5008 / 164992 | | 33 | | 34.29 (-6.16) | 4993 / 169984 | | 34 | | 27.07 (-13.38) | 5002 / 174987 | | 35 | | 26.28 (-14.17) | 4999 / 179986 | | 36 | | 9.18 (-31.27) | 4125 / 184111 |
 基隆Daniel Lin  基隆Daniel Lin  賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.1 | 2.3 % | | 2 | 22.5 | 2.4 % | | 3 | 19.1 | 9.5 % | | 4 | 47.4 | -8.4 % | | 5 | 45.0 | -4.1 % | | 6 | 20.0 | 4.1 % | | 7 | 13.8 | 6.0 % | | 8 | 42.9 | -6.7 % | | 9 | 47.4 | -3.7 % | | 10 | 39.1 | -6.5 % | | 11 | 40.9 | -4.6 % | | 12 | 47.4 | -6.0 % | | 13 | 33.3 | -6.6 % | | 14 | 42.9 | -1.0 % | | 15 | 36.0 | -4.1 % | | 16 | 15.8 | 7.3 % | | 17 | 17.0 | 5.3 % | | 18 | 18.0 | 5.2 % | | 19 | 22.5 | 2.8 % | | 20 | 15.5 | 4.9 % | | 21 | 15.5 | 2.7 % | | 22 | 17.6 | 2.2 % | | 23 | 11.7 | 4.8 % | | 24 | 42.9 | -4.0 % | | 25 | 3.6 | 6.4 % | | 26 | 12.7 | 5.2 % | | 27 | 25.0 | -0.8 % | | 28 | 18.4 | 4.0 % | | 29 | 20.0 | 2.9 % | | 30 | 12.2 | 4.3 % | | 31 | 12.2 | 2.5 % | | 32 | 15.8 | 6.9 % | | 33 | 17.6 | 3.5 % | | 34 | 16.7 | 3.0 % | | 35 | 19.6 | 3.4 % | | 36 | 9.3 | 4.6 % | | 37 | 12.5 | 3.8 % | | 38 | 15.8 | 4.5 % | | 39 | 20.9 | 2.8 % | | 40 | 11.2 | 2.8 % | | 41 | 11.4 | 3.5 % | | 42 | 4.5 | 3.1 % | | 43 | 12.7 | 5.5 % | | 44 | 14.5 | 2.6 % | | 45 | 13.0 | 11.3 % | | 46 | 10.5 | 13.8 % | | 47 | 9.0 | 16.8 % | | 48 | 11.4 | 11.0 % | | 49 | 8.3 | 9.5 % | | 50 | 8.7 | 14.1 % | | 51 | 7.7 | 8.4 % | | 52 | 11.5 | 11.7 % | | 53 | 15.5 | -10.5 % | | 54 | 3.5 | 8.2 % | | 55 | 9.7 | 8.7 % | | 56 | 10.0 | 7.3 % | | 57 | 4.6 | 12.3 % | | 58 | 9.0 | 13.5 % | | 59 | 8.5 | 7.7 % | | 60 | 8.8 | 12.1 % | | 61 | 8.5 | -6.4 % | | 62 | 12.9 | 10.9 % | | 63 | 11.8 | -8.1 % | | 64 | 11.4 | 10.2 % | | 65 | 6.6 | 14.2 % | | 66 | 12.0 | -10.2 % | | 67 | 8.4 | 12.4 % | | 68 | 8.3 | -6.2 % | | 69 | 2.4 | 15.8 % | | 70 | 8.1 | -8.4 % | | 71 | 7.5 | 7.0 % | | 72 | 7.3 | 11.4 % | | 73 | 6.9 | -14.0 % | | 74 | 6.0 | 12.2 % | | 75 | 7.6 | 9.5 % | | 76 | 5.7 | 14.4 % | | 77 | 6.6 | 16.3 % | | 78 | 9.2 | 14.0 % | | 79 | 5.5 | 8.7 % | | 80 | 7.3 | 18.5 % | | 81 | 8.2 | 8.6 % | | 82 | 8.9 | 6.8 % | | 83 | 4.6 | -2.7 % | | 84 | 40.9 | -4.4 % | | 85 | 36.0 | -3.4 % | | 86 | 36.0 | -7.3 % | | 87 | 30.0 | 8.0 % | | 88 | 34.6 | -8.7 % | | 89 | 37.5 | -4.1 % | | 90 | 40.9 | 4.8 % | | 91 | 36.0 | -10.3 % | | 92 | 24.3 | -10.4 % | | 93 | 27.3 | -4.4 % | | 94 | 27.3 | -5.5 % | | 95 | 6.0 | 3.4 % | | 96 | 26.5 | 3.3 % | | 97 | 31.0 | 2.1 % | | 98 | 25.7 | -2.9 % | | 99 | 27.3 | -4.2 % | | 100 | 25.7 | -3.4 % | | 101 | 33.3 | -1.9 % | | 102 | 23.1 | -5.9 % | | 103 | 42.9 | -8.3 % | | 104 | 45.0 | -3.6 % | | 105 | 27.3 | -7.4 % | | 106 | 40.9 | -6.2 % | | 107 | 36.0 | -7.2 % | | 108 | 36.0 | -7.7 % | | 109 | 34.6 | -4.7 % | | 110 | 36.0 | -7.9 % | | 111 | 36.0 | -7.5 % | | 112 | 36.0 | -10.9 % | | 113 | 33.3 | 7.8 % | | 114 | 14.3 | -8.5 % | | 115 | 18.4 | 7.7 % | | 116 | 13.4 | 5.0 % | | 117 | 40.9 | -4.4 % | | 118 | 33.3 | -5.9 % | | 119 | 33.3 | -3.8 % | | 120 | 10.6 | -3.6 % | | 121 | 37.5 | -3.9 % | | 122 | 34.6 | -6.2 % | | 123 | 36.0 | 4.2 % | | 124 | 37.5 | -6.3 % | | 125 | 25.0 | -5.1 % | | 126 | 30.0 | -2.0 % | | 127 | 15.8 | -4.0 % | | 128 | 15.3 | -3.8 % | | 129 | 9.2 | -1.6 % | | 130 | 36.0 | -7.3 % | | 131 | 19.6 | 4.5 % | | 132 | 9.1 | 5.6 % | | 133 | 25.7 | 3.6 % | | 134 | 50.0 | -4.6 % | | 135 | 21.4 | 1.5 % | | 136 | 17.6 | 4.6 % | | 137 | 33.3 | -2.2 % | | 138 | 34.6 | -2.9 % | | 139 | 39.1 | -7.8 % | | 140 | 37.5 | -4.5 % | | 141 | 40.9 | -5.6 % | | 142 | 42.9 | -6.0 % | | 143 | 34.6 | -6.7 % | | 144 | 34.6 | -5.9 % | | 145 | 17.6 | -5.3 % | | 146 | 36.0 | -6.4 % | | 147 | 34.6 | -7.6 % | | 148 | 39.1 | -7.5 % | | 149 | 39.1 | -5.5 % | | 150 | 25.7 | -3.2 % | | 151 | 32.1 | -7.7 % | | 152 | 32.1 | -3.6 % | | 153 | 32.1 | -1.8 % | | 154 | 21.4 | -4.8 % | | 155 | 19.6 | -7.9 % | | 156 | 12.0 | -6.6 % | | 157 | 45.0 | -1.7 % | | 158 | 37.5 | -1.8 % | | 159 | 39.1 | -1.6 % | | 160 | 36.0 | -1.4 % | | 161 | 26.5 | -2.2 % | | 162 | 31.0 | 1.0 % | | 163 | 15.3 | -1.3 % | | 164 | 5.7 | -1.4 % | | 165 | 27.3 | -1.9 % | | 166 | 25.0 | -1.6 % | | 167 | 34.6 | -1.3 % | | 168 | 28.1 | -1.0 % | | 169 | 30.0 | -1.0 % | | 170 | 22.0 | -1.1 % | | 171 | 23.7 | -0.6 % | | 172 | 18.0 | -0.8 % | | 173 | 17.0 | 1.0 % | | 174 | 15.0 | -0.4 % | | 175 | 18.0 | 1.0 % | | 184.1 | 95.3 | 0.0 % |
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