6.5 km | 00:41:13 | 06:19/km日期: 2015-09-15 18:42 - 卡路里: 282 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'16" / 06'07" / 06'14" / 06'19" / 06'27" / 06'39" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'08") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'14" (+00'07") | 1000 / 3000 |
| 4 | | 06'19" (+00'12") | 1000 / 4000 |
| 5 | | 06'27" (+00'20") | 1000 / 5000 |
| 6 | | 06'38" (+00'31") | 1000 / 6000 |
| 7 | | 06'08" (+00'01") | 522 / 6522 |
河濱竟然沒有風，熱到跑不動，下午點心吃太多，跑到快吐了，早知道就多休息一天@@
9月累積里程 : 163.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'14" | 00:18'37" |
| 4 | 06'19" | 00:24'56" |
| 5 | 06'27" | 00:31'23" |
| 6 | 06'39" | 00:38'02" |
| 6.5 | 06'07" | 00:41'14" |
展開計圈分析
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