10.0 km | 01:12:49 | 07:16/km日期: 2015-09-14 15:31 - 地點: 高雄公園 - 天氣: 涼爽 - 卡路里: 739 Cal - 溫度: 31°C - 濕度: 71%
Pace: 07'33" / 07'31" / 07'34" / 07'24" / 07'28" / 07'05" / 07'08" / 07'22" / 06'58" / 06'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'50") | 1000 / 1000 |
| 2 | | 07'31" (+00'49") | 1000 / 2000 |
| 3 | | 07'33" (+00'51") | 1000 / 3000 |
| 4 | | 07'24" (+00'42") | 1000 / 4000 |
| 5 | | 07'27" (+00'45") | 1000 / 5000 |
| 6 | | 07'04" (+00'22") | 1000 / 6000 |
| 7 | | 07'08" (+00'26") | 1000 / 7000 |
| 8 | | 07'22" (+00'40") | 1000 / 8000 |
| 9 | | 06'57" (+00'15") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 06'53" (+00'11") | 8 / 10008 |
9月累積里程 : 141.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'31" | 00:15'04" |
| 3 | 07'34" | 00:22'38" |
| 4 | 07'24" | 00:30'02" |
| 5 | 07'28" | 00:37'30" |
| 6 | 07'05" | 00:44'35" |
| 7 | 07'08" | 00:51'43" |
| 8 | 07'22" | 00:59'05" |
| 9 | 06'58" | 01:06'03" |
| 10 | 06'43" | 01:12'46" |
| 10.0 | 05'57" | 01:12'49" |
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