13.0 km | 01:11:35 | 05:30/km日期: 2015-09-11 15:49 - 地點: 公司園區 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'00" / 05'27" / 05'18" / 05'45" / 05'35" / 05'49" / 05'37" / 05'50" / 05'28" / 05'05" / 05'08" / 05'15" / 05'18" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'14") | 1000 / 3000 |
| 4 | | 05'44" (+00'40") | 1000 / 4000 |
| 5 | | 05'35" (+00'31") | 1000 / 5000 |
| 6 | | 05'48" (+00'44") | 1000 / 6000 |
| 7 | | 05'37" (+00'33") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'28" (+00'24") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'08" (+00'04") | 1000 / 11000 |
| 12 | | 05'14" (+00'10") | 1000 / 12000 |
| 13 | | 05'17" (+00'13") | 1000 / 13000 |
| 14 | | 05'19" (+00'15") | 7 / 13007 |
9月累積里程 :
311.52 km 
ASICS GT2000 累積 :
1675.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'27" | 00:12'27" |
| 3 | 05'18" | 00:17'45" |
| 4 | 05'45" | 00:23'30" |
| 5 | 05'35" | 00:29'05" |
| 6 | 05'49" | 00:34'54" |
| 7 | 05'37" | 00:40'31" |
| 8 | 05'50" | 00:46'21" |
| 9 | 05'28" | 00:51'49" |
| 10 | 05'05" | 00:56'54" |
| 11 | 05'08" | 01:02'02" |
| 12 | 05'15" | 01:07'17" |
| 13 | 05'18" | 01:12'35" |
| 13.0 | 04'20" | 01:12'37" |
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