10.2 km | 00:52:59 | 05:12/km日期: 2013-06-13 17:47 - 地點: 甜甜圈 - 天氣: 涼 - 卡路里: 570 Cal - 溫度: 30°C - 濕度: 69%
Pace: 04'54" / 04'57" / 04'57" / 05'12" / 05'20" / 05'16" / 05'24" / 05'18" / 05'18" / 05'18" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1001 / 1001 |
| 2 | | 04'55" (+00'02") | 1010 / 2012 |
| 3 | | 04'58" (+00'05") | 1002 / 3014 |
| 4 | | 05'12" (+00'19") | 1007 / 4021 |
| 5 | | 05'18" (+00'25") | 1005 / 5026 |
| 6 | | 05'16" (+00'23") | 1001 / 6028 |
| 7 | | 05'24" (+00'31") | 1011 / 7039 |
| 8 | | 05'16" (+00'23") | 1009 / 8049 |
| 9 | | 05'19" (+00'26") | 1000 / 9049 |
| 10 | | 05'16" (+00'23") | 1005 / 10055 |
| 11 | | 05'01" (+00'08") | 162 / 10218 |
6月累積里程 : 271.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 4 | 05'12" | 00:20'00" |
| 5 | 05'20" | 00:25'20" |
| 6 | 05'16" | 00:30'36" |
| 7 | 05'24" | 00:36'00" |
| 8 | 05'18" | 00:41'18" |
| 9 | 05'18" | 00:46'36" |
| 10 | 05'18" | 00:51'54" |
| 10.2 | 06'51" | 00:52'59" |
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