11.8 km | 01:13:21 | 06:12/km日期: 2015-09-04 18:29 - 卡路里: 532 Cal - 溫度: 30°C - 濕度: 72%
Pace: 09'10" / 07'37" / 05'26" / 05'23" / 05'15" / 05'32" / 05'45" / 05'22" / 05'17" / 05'51" / 05'26" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+03'55") | 994 / 994 |
| 2 | | 07'37" (+02'26") | 1011 / 2006 |
| 3 | | 05'26" (+00'15") | 997 / 3003 |
| 4 | | 05'22" (+00'11") | 1002 / 4006 |
| 5 | | 05'11" | 1009 / 5015 |
| 6 | | 05'35" (+00'24") | 989 / 6005 |
| 7 | | 05'43" (+00'32") | 1004 / 7010 |
| 8 | | 05'20" (+00'09") | 1004 / 8014 |
| 9 | | 05'22" (+00'11") | 996 / 9010 |
| 10 | | 05'49" (+00'38") | 1008 / 10018 |
| 11 | | 05'24" (+00'13") | 1003 / 11022 |
| 12 | | 09'03" (+03'52") | 795 / 11818 |
9月累積里程 :
146.22 km 
MIZUNO wave rider 18 累積 :
1125.7 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 07'37" | 00:16'47" |
| 3 | 05'26" | 00:22'13" |
| 4 | 05'23" | 00:27'36" |
| 5 | 05'15" | 00:32'51" |
| 6 | 05'32" | 00:38'23" |
| 7 | 05'45" | 00:44'08" |
| 8 | 05'22" | 00:49'30" |
| 9 | 05'17" | 00:54'47" |
| 10 | 05'51" | 01:00'38" |
| 11 | 05'26" | 01:06'04" |
| 11.8 | 08'53" | 01:13'21" |
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