10.1 km | 01:04:56 | 06:26/km日期: 2015-09-02 15:38 - 總爬升: 122 m - 地點: 楓樹坑 - 天氣: 晴 - 卡路里: 545 Cal - 總步數: 10694 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 83%
Pace: 07'09" / 06'43" / 07'31" / 06'26" / 06'13" / 05'57" / 05'59" / 05'57" / 06'20" / 06'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'11") | 1004 / 1004 | 161 / 87 |
| 2 | | 06'41" (+00'46") | 1003 / 2008 | 163 / 91 |
| 3 | | 07'30" (+01'35") | 1007 / 3015 | 163 / 81 |
| 4 | | 06'22" (+00'27") | 1008 / 4023 | 165 / 94 |
| 5 | | 06'09" (+00'14") | 1002 / 5026 | 165 / 98 |
| 6 | | 05'57" (+00'02") | 1006 / 6032 | 167 / 100 |
| 7 | | 05'55" | 1000 / 7032 | 166 / 101 |
| 8 | | 05'58" (+00'03") | 1007 / 8040 | 166 / 100 |
| 9 | | 06'16" (+00'21") | 1008 / 9048 | 164 / 96 |
| 10 | | 06'02" (+00'07") | 1004 / 10053 | 165 / 100 |
| 11 | | 06'05" (+00'10") | 90 / 10143 | 163 / 100 |
9月累積里程 : 338.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'43" | 00:13'52" |
| 3 | 07'31" | 00:21'23" |
| 4 | 06'26" | 00:27'49" |
| 5 | 06'13" | 00:34'02" |
| 6 | 05'57" | 00:39'59" |
| 7 | 05'59" | 00:45'58" |
| 8 | 05'57" | 00:51'55" |
| 9 | 06'20" | 00:58'15" |
| 10 | 06'04" | 01:04'19" |
| 10.1 | 06'49" | 01:04'56" |
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