10.2 km | 01:13:39 | 07:12/km日期: 2022-07-23 06:00 - 卡路里: 551 Cal - 總步數: 13404 - 平均步頻: 181 - 平均步幅: 76 cm
Pace: 07'09" / 07'01" / 07'15" / 06'49" / 06'48" / 06'56" / 06'53" / 07'25" / 07'50" / 07'42" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'23") | 1000 / 1000 | 181 / 77 |
2 | | 07'05" (+00'20") | 1001 / 2001 | 181 / 77 |
3 | | 07'16" (+00'31") | 1000 / 3002 | 179 / 76 |
4 | | 06'51" (+00'06") | 1002 / 4004 | 184 / 79 |
5 | | 06'45" | 1000 / 5005 | 183 / 80 |
6 | | 06'57" (+00'12") | 1000 / 6005 | 183 / 78 |
7 | | 06'54" (+00'09") | 1000 / 7005 | 183 / 78 |
8 | | 07'28" (+00'43") | 1001 / 8007 | 180 / 74 |
9 | | 07'50" (+01'05") | 1002 / 9009 | 179 / 71 |
10 | | 07'40" (+00'55") | 1000 / 10010 | 181 / 71 |
11 | | 07'40" (+00'55") | 206 / 10216 | 185 / 70 |
7月累積里程 :
511.01 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'01" | 00:14'10" |
3 | 07'15" | 00:21'25" |
4 | 06'49" | 00:28'14" |
5 | 06'48" | 00:35'02" |
6 | 06'56" | 00:41'58" |
7 | 06'53" | 00:48'51" |
8 | 07'25" | 00:56'16" |
9 | 07'50" | 01:04'06" |
10 | 07'42" | 01:11'48" |
10.2 | 08'31" | 01:13'39" |