32.0 km | 03:28:48 | 06:31/km日期: 2022-07-02 06:07 - 總爬升: 901 m - 平均心率: 149 - 卡路里: 2100 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 05'55" / 05'48" / 05'50" / 05'30" / 05'13" / 05'15" / 05'19" / 08'00" / 05'29" / 05'45" / 04'55" / 05'03" / 04'59" / 05'42" / 05'37" / 04'44" / 05'14" / 05'32" / 14'31" / 06'25" / 05'27" / 06'25" / 05'29" / 05'12" / 04'42" / 04'33" / 04'51" / 04'55" / 14'42" / 07'54" / 07'41" / 15'07" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'23") | 1000 / 1000 |
2 | | 05'48" (+01'16") | 1000 / 2000 |
3 | | 05'50" (+01'18") | 1000 / 3000 |
4 | | 05'29" (+00'57") | 1000 / 4000 |
5 | | 05'13" (+00'41") | 1000 / 5000 |
6 | | 05'14" (+00'42") | 1000 / 6000 |
7 | | 05'19" (+00'47") | 1000 / 7000 |
8 | | 08'00" (+03'28") | 1000 / 8000 |
9 | | 05'28" (+00'56") | 1000 / 9000 |
10 | | 05'45" (+01'13") | 1000 / 10000 |
11 | | 04'55" (+00'23") | 1000 / 11000 |
12 | | 05'02" (+00'30") | 1000 / 12000 |
13 | | 04'59" (+00'27") | 1000 / 13000 |
14 | | 05'42" (+01'10") | 1000 / 14000 |
15 | | 05'36" (+01'04") | 1000 / 15000 |
16 | | 04'43" (+00'11") | 1000 / 16000 |
17 | | 05'14" (+00'42") | 1000 / 17000 |
18 | | 05'32" (+01'00") | 1000 / 18000 |
19 | | 14'31" (+09'59") | 1000 / 19000 |
20 | | 06'24" (+01'52") | 1000 / 20000 |
21 | | 05'26" (+00'54") | 1000 / 21000 |
22 | | 06'25" (+01'53") | 1000 / 22000 |
23 | | 05'29" (+00'57") | 1000 / 23000 |
24 | | 05'12" (+00'40") | 1000 / 24000 |
25 | | 04'41" (+00'09") | 1000 / 25000 |
26 | | 04'32" | 1000 / 26000 |
27 | | 04'49" (+00'17") | 1000 / 27000 |
28 | | 04'55" (+00'23") | 1000 / 28000 |
29 | | 14'41" (+10'09") | 1000 / 29000 |
30 | | 07'54" (+03'22") | 1000 / 30000 |
31 | | 07'40" (+03'08") | 1000 / 31000 |
32 | | 15'07" (+10'35") | 1000 / 32000 |
33 | | 02:18'12" (+13'40") | 7 / 32007 |
嘉義麥思