9.0 km | 00:45:50 | 05:05/km日期: 2015-08-17 17:52 - 卡路里: 486 Cal - 總步數: 8224 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'21" / 04'53" / 04'48" / 04'56" / 04'56" / 05'03" / 04'59" / 05'06" / 05'26" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'30") | 1006 / 1006 | 176 / 106 |
| 2 | | 04'53" (+00'05") | 999 / 2005 | 182 / 112 |
| 3 | | 04'48" | 996 / 3002 | 184 / 112 |
| 4 | | 04'57" (+00'09") | 1003 / 4006 | 182 / 110 |
| 5 | | 04'56" (+00'08") | 1000 / 5006 | 183 / 110 |
| 6 | | 05'04" (+00'16") | 1004 / 6011 | 182 / 107 |
| 7 | | 05'05" (+00'17") | 996 / 7008 | 179 / 109 |
| 8 | | 05'14" (+00'26") | 999 / 8007 | 175 / 109 |
| 9 | | 05'24" (+00'36") | 996 / 9003 | 171 / 107 |
| 10 | | 07'00" (+02'12") | 11 / 9015 | 96 / 148 |
8月累積里程 : 153.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'53" | 00:10'14" |
| 3 | 04'48" | 00:15'02" |
| 4 | 04'56" | 00:19'58" |
| 5 | 04'56" | 00:24'54" |
| 6 | 05'03" | 00:29'57" |
| 7 | 04'59" | 00:34'56" |
| 8 | 05'06" | 00:40'02" |
| 9 | 05'26" | 00:45'28" |
| 9.0 | 22'46" | 00:45'50" |
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