10.5 km | 01:05:19 | 06:12/km日期: 2015-08-17 17:48 - 卡路里: 614 Cal - 總步數: 11442 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'37" / 06'17" / 06'10" / 06'39" / 06'08" / 05'54" / 06'15" / 05'51" / 06'06" / 06'01" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'40") | 1008 / 1008 | 172 / 88 |
2 | | 06'18" (+00'25") | 994 / 2003 | 173 / 91 |
3 | | 06'10" (+00'17") | 997 / 3001 | 176 / 91 |
4 | | 06'39" (+00'46") | 1005 / 4006 | 161 / 92 |
5 | | 06'06" (+00'13") | 995 / 5001 | 177 / 91 |
6 | | 05'55" (+00'02") | 1006 / 6008 | 178 / 94 |
7 | | 06'19" (+00'26") | 994 / 7002 | 176 / 89 |
8 | | 05'53" | 1005 / 8008 | 178 / 95 |
9 | | 06'19" (+00'26") | 994 / 9002 | 175 / 90 |
10 | | 05'57" (+00'04") | 1002 / 10005 | 180 / 93 |
11 | | 06'04" (+00'11") | 501 / 10506 | 179 / 91 |
8月累積里程 : 132.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'10" | 00:19'04" |
4 | 06'39" | 00:25'43" |
5 | 06'08" | 00:31'51" |
6 | 05'54" | 00:37'45" |
7 | 06'15" | 00:44'00" |
8 | 05'51" | 00:49'51" |
9 | 06'06" | 00:55'57" |
10 | 06'01" | 01:01'58" |
10.5 | 06'36" | 01:05'19" |