10.2 km | 00:54:55 | 05:24/km日期: 2022-06-14 18:13 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 05'40" / 06'00" / 05'38" / 05'38" / 05'02" / 05'22" / 05'47" / 05'35" / 05'01" / 04'34" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'07") | 1000 / 1000 |
| 2 | | 05'59" (+01'26") | 1000 / 2000 |
| 3 | | 05'38" (+01'05") | 1000 / 3000 |
| 4 | | 05'37" (+01'04") | 1000 / 4000 |
| 5 | | 05'02" (+00'29") | 1000 / 5000 |
| 6 | | 05'21" (+00'48") | 1000 / 6000 |
| 7 | | 05'46" (+01'13") | 1000 / 7000 |
| 8 | | 05'35" (+01'02") | 1000 / 8000 |
| 9 | | 05'00" (+00'27") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'12" | 153 / 10153 |
6月累積里程 : 316.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'00" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'38" | 00:22'56" |
| 5 | 05'02" | 00:27'58" |
| 6 | 05'22" | 00:33'20" |
| 7 | 05'47" | 00:39'07" |
| 8 | 05'35" | 00:44'42" |
| 9 | 05'01" | 00:49'43" |
| 10 | 04'34" | 00:54'17" |
| 10.2 | 04'08" | 00:54'55" |
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