10.1 km | 01:04:41 | 06:24/km日期: 2015-08-13 17:36 - 卡路里: 589 Cal - 總步數: 11388 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'14" / 06'06" / 06'03" / 05'51" / 05'33" / 07'10" / 06'49" / 06'57" / 06'43" / 06'35" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'39") | 1005 / 1005 | 173 / 93 |
| 2 | | 06'06" (+00'34") | 997 / 2003 | 176 / 92 |
| 3 | | 06'04" (+00'32") | 1006 / 3009 | 178 / 92 |
| 4 | | 05'50" (+00'18") | 990 / 3999 | 179 / 95 |
| 5 | | 05'32" | 1001 / 5001 | 179 / 100 |
| 6 | | 07'18" (+01'46") | 998 / 5999 | 171 / 79 |
| 7 | | 06'49" (+01'17") | 1007 / 7007 | 174 / 83 |
| 8 | | 06'56" (+01'24") | 1000 / 8007 | 173 / 82 |
| 9 | | 06'40" (+01'08") | 995 / 9002 | 176 / 84 |
| 10 | | 06'34" (+01'02") | 1006 / 10008 | 180 / 84 |
| 11 | | 06'44" (+01'12") | 74 / 10082 | 164 / 90 |
8月累積里程 : 132.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'51" | 00:24'14" |
| 5 | 05'33" | 00:29'47" |
| 6 | 07'10" | 00:36'57" |
| 7 | 06'49" | 00:43'46" |
| 8 | 06'57" | 00:50'43" |
| 9 | 06'43" | 00:57'26" |
| 10 | 06'35" | 01:04'01" |
| 10.1 | 07'59" | 01:04'41" |
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