12.1 km | 01:15:24 | 06:13/km日期: 2022-06-11 15:55 - 平均心率: 153 - 卡路里: 810 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62%
Pace: 06'14" / 06'02" / 05'57" / 06'04" / 06'10" / 06'17" / 06'19" / 06'23" / 06'22" / 06'11" / 07'07" / 06'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1000 / 1000 |
| 2 | | 06'02" (+00'05") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 06'10" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" (+00'21") | 1000 / 7000 |
| 8 | | 06'22" (+00'25") | 1000 / 8000 |
| 9 | | 06'22" (+00'25") | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 06'25" (+00'28") | 1000 / 11000 |
| 12 | | 06'18" (+00'21") | 1000 / 12000 |
| 13 | | 06'00" (+00'03") | 117 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
154.05 km 
母子鱷魚 1代藍ㄚ拖 累積 :
1608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 05'57" | 00:18'13" |
| 4 | 06'04" | 00:24'17" |
| 5 | 06'10" | 00:30'27" |
| 6 | 06'17" | 00:36'44" |
| 7 | 06'19" | 00:43'03" |
| 8 | 06'23" | 00:49'26" |
| 9 | 06'22" | 00:55'48" |
| 10 | 06'11" | 01:01'59" |
| 11 | 07'07" | 01:09'06" |
| 12 | 06'18" | 01:15'24" |
| 12.1 | 06'06" | 01:16'07" |
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