21.4 km | 02:13:57 | 06:15/km日期: 2015-07-26 05:27 - 地點: 潭秀國中 - 天氣: 熱 - 卡路里: 1832 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'42" / 05'42" / 05'55" / 05'48" / 05'52" / 05'58" / 05'59" / 06'02" / 06'04" / 06'19" / 06'29" / 06'37" / 06'34" / 06'11" / 06'36" / 06'32" / 06'33" / 06'32" / 06'35" / 06'35" / 06'22" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'01") | 994 / 994 |
| 2 | | 05'40" | 1009 / 2003 |
| 3 | | 05'54" (+00'14") | 1001 / 3005 |
| 4 | | 05'49" (+00'09") | 1002 / 4008 |
| 5 | | 05'52" (+00'12") | 1005 / 5013 |
| 6 | | 05'57" (+00'17") | 1001 / 6015 |
| 7 | | 05'59" (+00'19") | 1005 / 7020 |
| 8 | | 06'03" (+00'23") | 1006 / 8026 |
| 9 | | 06'01" (+00'21") | 1000 / 9027 |
| 10 | | 06'21" (+00'41") | 1011 / 10038 |
| 11 | | 06'29" (+00'49") | 1001 / 11040 |
| 12 | | 06'36" (+00'56") | 1000 / 12041 |
| 13 | | 06'32" (+00'52") | 999 / 13041 |
| 14 | | 06'11" (+00'31") | 1006 / 14047 |
| 15 | | 06'36" (+00'56") | 1010 / 15057 |
| 16 | | 06'32" (+00'52") | 1004 / 16062 |
| 17 | | 06'31" (+00'51") | 997 / 17060 |
| 18 | | 06'30" (+00'50") | 1000 / 18060 |
| 19 | | 06'36" (+00'56") | 1006 / 19066 |
| 20 | | 06'35" (+00'55") | 1001 / 20068 |
| 21 | | 06'20" (+00'40") | 1007 / 21075 |
| 22 | | 06'18" (+00'38") | 404 / 21480 |
7月累積里程 :
128.44 km 
NIKE Flyknit max 累積 :
424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 05'55" | 00:17'19" |
| 4 | 05'48" | 00:23'07" |
| 5 | 05'52" | 00:28'59" |
| 6 | 05'58" | 00:34'57" |
| 7 | 05'59" | 00:40'56" |
| 8 | 06'02" | 00:46'58" |
| 9 | 06'04" | 00:53'02" |
| 10 | 06'19" | 00:59'21" |
| 11 | 06'29" | 01:05'50" |
| 12 | 06'37" | 01:12'27" |
| 13 | 06'34" | 01:19'01" |
| 14 | 06'11" | 01:25'12" |
| 15 | 06'36" | 01:31'48" |
| 16 | 06'32" | 01:38'20" |
| 17 | 06'33" | 01:44'53" |
| 18 | 06'32" | 01:51'25" |
| 19 | 06'35" | 01:58'00" |
| 20 | 06'35" | 02:04'35" |
| 21 | 06'22" | 02:10'57" |
| 21.4 | 07'32" | 02:13'57" |
留言 
展開計圈分析
