11.0 km | 01:10:09 | 06:22/km日期: 2022-05-14 06:17 - 卡路里: 593 Cal - 總步數: 13090 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'40" / 06'27" / 06'27" / 06'10" / 06'36" / 06'03" / 06'33" / 06'10" / 06'11" / 06'22" / 06'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'36") | 1000 / 1000 | 184 / 81 |
2 | | 06'27" (+00'24") | 1001 / 2001 | 186 / 83 |
3 | | 06'28" (+00'25") | 1002 / 3004 | 185 / 83 |
4 | | 06'07" (+00'04") | 1002 / 4006 | 187 / 87 |
5 | | 06'39" (+00'36") | 1000 / 5006 | 186 / 80 |
6 | | 06'03" | 1002 / 6008 | 185 / 88 |
7 | | 06'36" (+00'33") | 1000 / 7009 | 188 / 80 |
8 | | 06'06" (+00'03") | 1000 / 8009 | 185 / 88 |
9 | | 06'10" (+00'07") | 1001 / 9011 | 187 / 86 |
10 | | 06'24" (+00'21") | 1001 / 10013 | 188 / 82 |
11 | | 06'26" (+00'23") | 984 / 10997 | 186 / 83 |
5月累積里程 :
510.89 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'27" | 00:13'07" |
3 | 06'27" | 00:19'34" |
4 | 06'10" | 00:25'44" |
5 | 06'36" | 00:32'20" |
6 | 06'03" | 00:38'23" |
7 | 06'33" | 00:44'56" |
8 | 06'10" | 00:51'06" |
9 | 06'11" | 00:57'17" |
10 | 06'22" | 01:03'39" |
11 | 06'23" | 01:10'02" |
11.0 | -61'-22" | 01:10'09" |