8.4 km | 00:59:36 | 07:03/km日期: 2022-05-06 18:13 - 地點: 北屯區 - 天氣: 悶熱 - 平均心率: 145 - 卡路里: 396 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'33" / 06'19" / 06'41" / 06'30" / 07'03" / 06'57" / 07'02" / 07'53" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'15") | 1000 / 1000 |
| 2 | | 07'15" (+01'57") | 337 / 1337 |
| 3 | | 05'48" (+00'30") | 1000 / 2337 |
| 4 | | 05'47" (+00'29") | 33 / 2370 |
| 5 | | 18'24" (+13'06") | 81 / 2451 |
| 6 | | 05'26" (+00'08") | 1000 / 3451 |
| 7 | | 05'18" | 104 / 3555 |
| 8 | | 21'40" (+16'22") | 69 / 3625 |
| 9 | | 05'45" (+00'27") | 1000 / 4625 |
| 10 | | 05'21" (+00'03") | 44 / 4669 |
| 11 | | 20'39" (+15'21") | 72 / 4742 |
| 12 | | 05'55" (+00'37") | 1000 / 5742 |
| 13 | | 05'48" (+00'30") | 12 / 5755 |
| 14 | | 22'21" (+17'03") | 67 / 5822 |
| 15 | | 05'39" (+00'21") | 1000 / 6822 |
| 16 | | 06'05" (+00'47") | 55 / 6877 |
| 17 | | 22'06" (+16'48") | 67 / 6945 |
| 18 | | 08'00" (+02'42") | 1000 / 7945 |
| 19 | | 08'10" (+02'52") | 501 / 8447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
68.46 km 
ASICS GT2000 8 累積 :
796.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'19" | 00:13'52" |
| 3 | 06'41" | 00:20'33" |
| 4 | 06'30" | 00:27'03" |
| 5 | 07'03" | 00:34'06" |
| 6 | 06'57" | 00:41'03" |
| 7 | 07'02" | 00:48'05" |
| 8 | 07'53" | 00:55'58" |
| 8.4 | 08'07" | 00:59'36" |
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