|  246.0 km | 30:50:07 | 07:31/km | 第24馬| 官方成績 | | 日期 | 2022-04-15 | | 成績 | 30:50:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'04" (+02'19") | 01:05'52" (+00'58") | | 00:31'48" (+00'03") | | 00:31'45" | 01:07'02" (+02'08") | | 00:35'17" (+03'32") | | 00:32'25" (+00'40") | 01:04'54" | | 00:32'29" (+00'44") | | 00:36'17" (+04'32") | 01:09'42" (+04'48") | | 00:33'25" (+01'40") | | 00:39'09" (+07'24") | 01:19'06" (+14'12") | | 00:39'57" (+08'12") | | 00:40'46" (+09'01") | 01:19'30" (+14'36") | | 00:38'44" (+06'59") | | 00:47'59" (+16'14") | 01:29'57" (+25'03") | | 00:41'58" (+10'13") | | 00:46'26" (+14'41") | 01:28'47" (+23'53") | | 00:42'21" (+10'36") | | 01:12'58" (+41'13") | 02:05'25" (+00'31") | | 00:52'27" (+20'42") | | 00:43'39" (+11'54") | 01:32'29" (+27'35") | | 00:48'50" (+17'05") | | 00:47'08" (+15'23") | 01:42'17" (+37'23") | | 00:55'09" (+23'24") | | 00:45'54" (+14'09") | 01:42'52" (+37'58") | | 00:56'58" (+25'13") | | 00:47'25" (+15'40") | 02:12'37" (+07'43") | | 01:25'12" (+53'27") | | 00:59'57" (+28'12") | 02:16'20" (+11'26") | | 01:16'23" (+44'38") | | 00:59'14" (+27'29") | 01:54'43" (+49'49") | | 00:55'29" (+23'44") | | 01:13'53" (+42'08") | 02:40'21" (+35'27") | | 01:26'28" (+54'43") | | 01:01'59" (+30'14") | 02:09'20" (+04'26") | | 01:07'21" (+35'36") | | 01:06'57" (+35'12") | 02:27'46" (+22'52") | | 01:20'49" (+49'04") | |
日期: 2022-04-15 19:00 - 總爬升: 4262 m - 平均心率: 126 - 卡路里: 10403 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'56" (+01'49") | 1000 / 1000 | | 2 | | 06'31" (+00'24") | 1000 / 2000 | | 3 | | 06'26" (+00'19") | 1000 / 3000 | | 4 | | 06'26" (+00'19") | 1000 / 4000 | | 5 | | 06'43" (+00'36") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 1000 / 6000 | | 7 | | 06'21" (+00'14") | 1000 / 7000 | | 8 | | 06'17" (+00'10") | 1000 / 8000 | | 9 | | 06'15" (+00'08") | 1000 / 9000 | | 10 | | 06'26" (+00'19") | 1000 / 10000 | | 11 | | 06'32" (+00'25") | 1000 / 11000 | | 12 | | 06'07" | 1000 / 12000 | | 13 | | 06'14" (+00'07") | 1000 / 13000 | | 14 | | 06'26" (+00'19") | 1000 / 14000 | | 15 | | 06'23" (+00'16") | 1000 / 15000 | | 16 | | 09'02" (+02'55") | 1000 / 16000 | | 17 | | 06'30" (+00'23") | 1000 / 17000 | | 18 | | 06'26" (+00'19") | 1000 / 18000 | | 19 | | 06'29" (+00'22") | 1000 / 19000 | | 20 | | 06'49" (+00'42") | 1000 / 20000 | | 21 | | 06'21" (+00'14") | 1000 / 21000 | | 22 | | 06'23" (+00'16") | 1000 / 22000 | | 23 | | 06'43" (+00'36") | 1000 / 23000 | | 24 | | 06'27" (+00'20") | 1000 / 24000 | | 25 | | 06'29" (+00'22") | 1000 / 25000 | | 26 | | 06'25" (+00'18") | 1000 / 26000 | | 27 | | 06'27" (+00'20") | 1000 / 27000 | | 28 | | 06'24" (+00'17") | 1000 / 28000 | | 29 | | 06'28" (+00'21") | 1000 / 29000 | | 30 | | 06'42" (+00'35") | 1000 / 30000 | | 31 | | 06'22" (+00'15") | 1000 / 31000 | | 32 | | 10'38" (+04'31") | 1000 / 32000 | | 33 | | 06'20" (+00'13") | 1000 / 33000 | | 34 | | 06'31" (+00'24") | 1000 / 34000 | | 35 | | 06'24" (+00'17") | 1000 / 35000 | | 36 | | 06'28" (+00'21") | 1000 / 36000 | | 37 | | 07'00" (+00'53") | 1000 / 37000 | | 38 | | 06'40" (+00'33") | 1000 / 38000 | | 39 | | 07'04" (+00'57") | 1000 / 39000 | | 40 | | 06'12" (+00'05") | 1000 / 40000 | | 41 | | 08'57" (+02'50") | 1000 / 41000 | | 42 | | 06'58" (+00'51") | 1000 / 42000 | | 43 | | 07'12" (+01'05") | 1000 / 43000 | | 44 | | 07'25" (+01'18") | 1000 / 44000 | | 45 | | 08'34" (+02'27") | 1000 / 45000 | | 46 | | 06'44" (+00'37") | 1000 / 46000 | | 47 | | 07'10" (+01'03") | 1000 / 47000 | | 48 | | 08'09" (+02'02") | 1000 / 48000 | | 49 | | 10'39" (+04'32") | 1000 / 49000 | | 50 | | 07'12" (+01'05") | 1000 / 50000 | | 51 | | 07'09" (+01'02") | 1000 / 51000 | | 52 | | 08'34" (+02'27") | 1000 / 52000 | | 53 | | 07'08" (+01'01") | 1000 / 53000 | | 54 | | 08'17" (+02'10") | 1000 / 54000 | | 55 | | 09'35" (+03'28") | 1000 / 55000 | | 56 | | 06'57" (+00'50") | 1000 / 56000 | | 57 | | 07'43" (+01'36") | 1000 / 57000 | | 58 | | 08'36" (+02'29") | 1000 / 58000 | | 59 | | 07'30" (+01'23") | 1000 / 59000 | | 60 | | 07'57" (+01'50") | 1000 / 60000 | | 61 | | 16'30" (+10'23") | 1000 / 61000 | | 62 | | 08'03" (+01'56") | 1000 / 62000 | | 63 | | 08'01" (+01'54") | 1000 / 63000 | | 64 | | 07'21" (+01'14") | 1000 / 64000 | | 65 | | 08'00" (+01'53") | 1000 / 65000 | | 66 | | 07'17" (+01'10") | 1000 / 66000 | | 67 | | 11'25" (+05'18") | 1000 / 67000 | | 68 | | 08'04" (+01'57") | 1000 / 68000 | | 69 | | 07'18" (+01'11") | 1000 / 69000 | | 70 | | 07'51" (+01'44") | 1000 / 70000 | | 71 | | 08'12" (+02'05") | 1000 / 71000 | | 72 | | 08'42" (+02'35") | 1000 / 72000 | | 73 | | 09'25" (+03'18") | 1000 / 73000 | | 74 | | 11'06" (+04'59") | 1000 / 74000 | | 75 | | 08'59" (+02'52") | 1000 / 75000 | | 76 | | 07'48" (+01'41") | 1000 / 76000 | | 77 | | 07'48" (+01'41") | 1000 / 77000 | | 78 | | 09'01" (+02'54") | 1000 / 78000 | | 79 | | 08'59" (+02'52") | 1000 / 79000 | | 80 | | 08'43" (+02'36") | 1000 / 80000 | | 81 | | 38'41" (+32'34") | 1000 / 81000 | | 82 | | 08'17" (+02'10") | 1000 / 82000 | | 83 | | 07'11" (+01'04") | 1000 / 83000 | | 84 | | 09'57" (+03'50") | 1000 / 84000 | | 85 | | 08'50" (+02'43") | 1000 / 85000 | | 86 | | 08'53" (+02'46") | 1000 / 86000 | | 87 | | 09'27" (+03'20") | 1000 / 87000 | | 88 | | 11'20" (+05'13") | 1000 / 88000 | | 89 | | 13'04" (+06'57") | 1000 / 89000 | | 90 | | 09'42" (+03'35") | 1000 / 90000 | | 91 | | 09'56" (+03'49") | 1000 / 91000 | | 92 | | 10'31" (+04'24") | 1000 / 92000 | | 93 | | 08'13" (+02'06") | 1000 / 93000 | | 94 | | 07'15" (+01'08") | 1000 / 94000 | | 95 | | 07'43" (+01'36") | 1000 / 95000 | | 96 | | 11'00" (+04'53") | 1000 / 96000 | | 97 | | 07'46" (+01'39") | 1000 / 97000 | | 98 | | 08'03" (+01'56") | 1000 / 98000 | | 99 | | 11'01" (+04'54") | 1000 / 99000 | | 100 | | 10'57" (+04'50") | 1000 / 100000 | | 101 | | 09'51" (+03'44") | 1000 / 101000 | | 102 | | 10'34" (+04'27") | 1000 / 102000 | | 103 | | 09'46" (+03'39") | 1000 / 103000 | | 104 | | 08'50" (+02'43") | 1000 / 104000 | | 105 | | 08'04" (+01'57") | 1000 / 105000 | | 106 | | 16'33" (+10'26") | 1000 / 106000 | | 107 | | 10'33" (+04'26") | 1000 / 107000 | | 108 | | 10'10" (+04'03") | 1000 / 108000 | | 109 | | 07'47" (+01'40") | 1000 / 109000 | | 110 | | 10'03" (+03'56") | 1000 / 110000 | | 111 | | 08'03" (+01'56") | 1000 / 111000 | | 112 | | 07'50" (+01'43") | 1000 / 112000 | | 113 | | 08'44" (+02'37") | 1000 / 113000 | | 114 | | 12'17" (+06'10") | 1000 / 114000 | | 115 | | 08'57" (+02'50") | 1000 / 115000 | | 116 | | 09'42" (+03'35") | 1000 / 116000 | | 117 | | 15'42" (+09'35") | 1000 / 117000 | | 118 | | 11'35" (+05'28") | 1000 / 118000 | | 119 | | 10'43" (+04'36") | 1000 / 119000 | | 120 | | 09'13" (+03'06") | 1000 / 120000 | | 121 | | 10'03" (+03'56") | 1000 / 121000 | | 122 | | 09'54" (+03'47") | 1000 / 122000 | | 123 | | 08'31" (+02'24") | 1000 / 123000 | | 124 | | 09'55" (+03'48") | 1000 / 124000 | | 125 | | 09'02" (+02'55") | 1000 / 125000 | | 126 | | 07'17" (+01'10") | 1000 / 126000 | | 127 | | 08'27" (+02'20") | 1000 / 127000 | | 128 | | 08'54" (+02'47") | 1000 / 128000 | | 129 | | 07'55" (+01'48") | 1000 / 129000 | | 130 | | 52'35" (+46'28") | 1000 / 130000 | | 131 | | 11'01" (+04'54") | 1000 / 131000 | | 132 | | 11'41" (+05'34") | 1000 / 132000 | | 133 | | 11'24" (+05'17") | 1000 / 133000 | | 134 | | 11'34" (+05'27") | 1000 / 134000 | | 135 | | 14'16" (+08'09") | 1000 / 135000 | | 136 | | 12'33" (+06'26") | 1000 / 136000 | | 137 | | 11'34" (+05'27") | 1000 / 137000 | | 138 | | 29'29" (+23'22") | 1000 / 138000 | | 139 | | 11'40" (+05'33") | 1000 / 139000 | | 140 | | 11'04" (+04'57") | 1000 / 140000 | | 141 | | 08'23" (+02'16") | 1000 / 141000 | | 142 | | 09'46" (+03'39") | 1000 / 142000 | | 143 | | 12'27" (+06'20") | 1000 / 143000 | | 144 | | 10'45" (+04'38") | 1000 / 144000 | | 145 | | 17'50" (+11'43") | 1000 / 145000 | | 146 | | 11'11" (+05'04") | 1000 / 146000 | | 147 | | 10'52" (+04'45") | 1000 / 147000 | | 148 | | 10'48" (+04'41") | 1000 / 148000 | | 149 | | 11'43" (+05'36") | 1000 / 149000 | | 150 | | 10'52" (+04'45") | 1000 / 150000 | | 151 | | 20'47" (+14'40") | 1000 / 151000 | | 152 | | 10'13" (+04'06") | 1000 / 152000 | | 153 | | 11'22" (+05'15") | 1000 / 153000 | | 154 | | 14'17" (+08'10") | 1000 / 154000 | | 155 | | 17'11" (+11'04") | 1000 / 155000 | | 156 | | 28'46" (+22'39") | 1000 / 156000 | | 157 | | 16'47" (+10'40") | 1000 / 157000 | | 158 | | 17'03" (+10'56") | 1000 / 158000 | | 159 | | 12'39" (+06'32") | 1000 / 159000 | | 160 | | 11'10" (+05'03") | 1000 / 160000 | | 161 | | 13'55" (+07'48") | 1000 / 161000 | | 162 | | 13'19" (+07'12") | 1000 / 162000 | | 163 | | 09'55" (+03'48") | 1000 / 163000 | | 164 | | 15'02" (+08'55") | 1000 / 164000 | | 165 | | 09'45" (+03'38") | 1000 / 165000 | | 166 | | 11'26" (+05'19") | 1000 / 166000 | | 167 | | 10'13" (+04'06") | 1000 / 167000 | | 168 | | 10'56" (+04'49") | 1000 / 168000 | | 169 | | 24'12" (+18'05") | 1000 / 169000 | | 170 | | 10'30" (+04'23") | 1000 / 170000 | | 171 | | 09'37" (+03'30") | 1000 / 171000 | | 172 | | 09'46" (+03'39") | 1000 / 172000 | | 173 | | 28'36" (+22'29") | 1000 / 173000 | | 174 | | 09'32" (+03'25") | 1000 / 174000 | | 175 | | 09'24" (+03'17") | 1000 / 175000 | | 176 | | 10'24" (+04'17") | 1000 / 176000 | | 177 | | 13'02" (+06'55") | 1000 / 177000 | | 178 | | 15'30" (+09'23") | 1000 / 178000 | | 179 | | 14'35" (+08'28") | 1000 / 179000 | | 180 | | 27'16" (+21'09") | 1000 / 180000 | | 181 | | 07'55" (+01'48") | 142 / 180142 |
 高雄蔣凱評  賽後評分: 00×× 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
4月累積里程 : 324.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 06'31" | 00:14'27" | | 3 | 06'26" | 00:20'53" | | 4 | 06'27" | 00:27'20" | | 5 | 06'44" | 00:34'04" | | 6 | 06'27" | 00:40'31" | | 7 | 06'21" | 00:46'52" | | 8 | 06'18" | 00:53'10" | | 9 | 06'15" | 00:59'25" | | 10 | 06'27" | 01:05'52" | | 11 | 06'32" | 01:12'24" | | 12 | 06'07" | 01:18'31" | | 13 | 06'15" | 01:24'46" | | 14 | 06'27" | 01:31'13" | | 15 | 06'24" | 01:37'37" | | 16 | 09'02" | 01:46'39" | | 17 | 06'30" | 01:53'09" | | 18 | 06'29" | 01:59'38" | | 19 | 06'27" | 02:06'05" | | 20 | 06'49" | 02:12'54" | | 21 | 06'21" | 02:19'15" | | 22 | 06'24" | 02:25'39" | | 23 | 06'44" | 02:32'23" | | 24 | 06'27" | 02:38'50" | | 25 | 06'29" | 02:45'19" | | 26 | 06'26" | 02:51'45" | | 27 | 06'28" | 02:58'13" | | 28 | 06'24" | 03:04'37" | | 29 | 06'29" | 03:11'06" | | 30 | 06'42" | 03:17'48" | | 31 | 06'23" | 03:24'11" | | 32 | 10'38" | 03:34'49" | | 33 | 06'20" | 03:41'09" | | 34 | 06'32" | 03:47'41" | | 35 | 06'24" | 03:54'05" | | 36 | 06'29" | 04:00'34" | | 37 | 07'00" | 04:07'34" | | 38 | 06'40" | 04:14'14" | | 39 | 07'04" | 04:21'18" | | 40 | 06'12" | 04:27'30" | | 41 | 08'58" | 04:36'28" | | 42 | 06'58" | 04:43'26" | | 43 | 07'13" | 04:50'39" | | 44 | 07'25" | 04:58'04" | | 45 | 08'35" | 05:06'39" | | 46 | 06'45" | 05:13'24" | | 47 | 07'10" | 05:20'34" | | 48 | 08'10" | 05:28'44" | | 49 | 10'40" | 05:39'24" | | 50 | 07'12" | 05:46'36" | | 51 | 07'09" | 05:53'45" | | 52 | 08'34" | 06:02'19" | | 53 | 07'09" | 06:09'28" | | 54 | 08'18" | 06:17'46" | | 55 | 09'36" | 06:27'22" | | 56 | 06'57" | 06:34'19" | | 57 | 07'43" | 06:42'02" | | 58 | 08'36" | 06:50'38" | | 59 | 07'30" | 06:58'08" | | 60 | 07'58" | 07:06'06" | | 61 | 16'30" | 07:22'36" | | 62 | 08'04" | 07:30'40" | | 63 | 08'02" | 07:38'42" | | 64 | 07'22" | 07:46'04" | | 65 | 08'01" | 07:54'05" | | 66 | 07'18" | 08:01'23" | | 67 | 11'26" | 08:12'49" | | 68 | 08'04" | 08:20'53" | | 69 | 07'18" | 08:28'11" | | 70 | 07'52" | 08:36'03" | | 71 | 08'13" | 08:44'16" | | 72 | 08'42" | 08:52'58" | | 73 | 09'55" | 09:02'53" | | 74 | 10'36" | 09:13'29" | | 75 | 09'00" | 09:22'29" | | 76 | 07'48" | 09:30'17" | | 77 | 07'48" | 09:38'05" | | 78 | 09'01" | 09:47'06" | | 79 | 09'00" | 09:56'06" | | 80 | 08'44" | 10:04'50" | | 81 | 38'41" | 10:43'31" | | 82 | 08'17" | 10:51'48" | | 83 | 07'12" | 10:59'00" | | 84 | 09'57" | 11:08'57" | | 85 | 08'51" | 11:17'48" | | 86 | 08'53" | 11:26'41" | | 87 | 09'27" | 11:36'08" | | 88 | 11'20" | 11:47'28" | | 89 | 13'05" | 12:00'33" | | 90 | 09'42" | 12:10'15" | | 91 | 09'56" | 12:20'11" | | 92 | 12'27" | 12:32'38" | | 93 | 06'18" | 12:38'56" | | 94 | 07'15" | 12:46'11" | | 95 | 07'43" | 12:53'54" | | 96 | 11'01" | 13:04'55" | | 97 | 07'47" | 13:12'42" | | 98 | 08'04" | 13:20'46" | | 99 | 11'01" | 13:31'47" | | 100 | 10'57" | 13:42'44" | | 101 | 09'52" | 13:52'36" | | 102 | 10'34" | 14:03'10" | | 103 | 09'47" | 14:12'57" | | 104 | 08'50" | 14:21'47" | | 105 | 08'05" | 14:29'52" | | 106 | 16'33" | 14:46'25" | | 107 | 10'34" | 14:56'59" | | 108 | 10'11" | 15:07'10" | | 109 | 07'48" | 15:14'58" | | 110 | 10'03" | 15:25'01" | | 111 | 08'04" | 15:33'05" | | 112 | 07'50" | 15:40'55" | | 113 | 08'45" | 15:49'40" | | 114 | 12'18" | 16:01'58" | | 115 | 08'57" | 16:10'55" | | 116 | 09'43" | 16:20'38" | | 117 | 15'42" | 16:36'20" | | 118 | 11'36" | 16:47'56" | | 119 | 10'43" | 16:58'39" | | 120 | 09'14" | 17:07'53" | | 121 | 10'03" | 17:17'56" | | 122 | 09'54" | 17:27'50" | | 123 | 08'31" | 17:36'21" | | 124 | 09'55" | 17:46'16" | | 125 | 09'02" | 17:55'18" | | 126 | 07'17" | 18:02'35" | | 127 | 08'28" | 18:11'03" | | 128 | 08'55" | 18:19'58" | | 129 | 07'56" | 18:27'54" | | 130 | 52'36" | 19:20'30" | | 131 | 11'01" | 19:31'31" | | 132 | 11'41" | 19:43'12" | | 133 | 11'24" | 19:54'36" | | 134 | 11'35" | 20:06'11" | | 135 | 14'16" | 20:20'27" | | 136 | 12'33" | 20:33'00" | | 137 | 11'35" | 20:44'35" | | 138 | 29'30" | 21:14'05" | | 139 | 11'40" | 21:25'45" | | 140 | 11'05" | 21:36'50" | | 141 | 08'23" | 21:45'13" | | 142 | 09'47" | 21:55'00" | | 143 | 12'27" | 22:07'27" | | 144 | 10'46" | 22:18'13" | | 145 | 17'51" | 22:36'04" | | 146 | 11'11" | 22:47'15" | | 147 | 10'53" | 22:58'08" | | 148 | 10'49" | 23:08'57" | | 149 | 11'43" | 23:20'40" | | 150 | 10'53" | 23:31'33" | | 151 | 20'47" | 23:52'20" | | 152 | 10'13" | 24:02'33" | | 153 | 11'23" | 24:13'56" | | 154 | 14'18" | 24:28'14" | | 155 | 17'12" | 24:45'26" | | 156 | 28'46" | 25:14'12" | | 157 | 16'48" | 25:31'00" | | 158 | 17'04" | 25:48'04" | | 159 | 12'40" | 26:00'44" | | 160 | 11'10" | 26:11'54" | | 161 | 13'56" | 26:25'50" | | 162 | 13'19" | 26:39'09" | | 163 | 09'56" | 26:49'05" | | 164 | 15'02" | 27:04'07" | | 165 | 09'46" | 27:13'53" | | 166 | 11'27" | 27:25'20" | | 167 | 10'14" | 27:35'34" | | 168 | 10'56" | 27:46'30" | | 169 | 24'14" | 28:10'44" | | 170 | 10'30" | 28:21'14" | | 171 | 09'38" | 28:30'52" | | 172 | 09'46" | 28:40'38" | | 173 | 28'37" | 29:09'15" | | 174 | 09'32" | 29:18'47" | | 175 | 09'24" | 29:28'11" | | 176 | 10'24" | 29:38'35" | | 177 | 13'03" | 29:51'38" | | 178 | 15'30" | 30:07'08" | | 179 | 14'35" | 30:21'43" | | 180 | 27'17" | 30:49'00" | | 180.1 | 07'14" | 30:50'02" |
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