12.0 km | 01:27:58 | 07:19/km日期: 2022-04-10 05:56 - 卡路里: 648 Cal - 總步數: 15996 - 平均步頻: 181 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'38" / 06'55" / 07'15" / 07'25" / 07'18" / 07'41" / 07'11" / 07'41" / 07'01" / 07'14" / 07'28" / 07'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'43") | 1001 / 1001 | 182 / 72 |
2 | | 06'54" | 1000 / 2001 | 183 / 78 |
3 | | 07'14" (+00'20") | 1002 / 3003 | 181 / 76 |
4 | | 07'25" (+00'31") | 1000 / 4003 | 180 / 74 |
5 | | 07'20" (+00'26") | 1000 / 5003 | 178 / 76 |
6 | | 07'41" (+00'47") | 1001 / 6005 | 181 / 71 |
7 | | 07'11" (+00'17") | 1000 / 7006 | 181 / 76 |
8 | | 07'40" (+00'46") | 1000 / 8007 | 181 / 71 |
9 | | 07'00" (+00'06") | 1000 / 9007 | 181 / 78 |
10 | | 07'15" (+00'21") | 1001 / 10009 | 183 / 74 |
11 | | 07'26" (+00'32") | 1000 / 11010 | 180 / 74 |
12 | | 07'08" (+00'14") | 989 / 11999 | 185 / 75 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'55" | 00:14'33" |
3 | 07'15" | 00:21'48" |
4 | 07'25" | 00:29'13" |
5 | 07'18" | 00:36'31" |
6 | 07'41" | 00:44'12" |
7 | 07'11" | 00:51'23" |
8 | 07'41" | 00:59'04" |
9 | 07'01" | 01:06'05" |
10 | 07'14" | 01:13'19" |
11 | 07'28" | 01:20'47" |
12 | 07'07" | 01:27'54" |
12.0 | 00'00" | 01:27'58" |