10.0 km | 00:59:12 | 05:53/km日期: 2022-04-10 15:32 - 卡路里: 645 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 34% - PM2.5: 良好(27)
Pace: 06'43" / 06'38" / 06'06" / 06'28" / 06'12" / 05'40" / 05'27" / 05'21" / 05'14" / 05'13" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'31") | 1000 / 1000 |
| 2 | | 06'37" (+01'25") | 1000 / 2000 |
| 3 | | 06'06" (+00'54") | 1000 / 3000 |
| 4 | | 06'27" (+01'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'59") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 1000 / 6000 |
| 7 | | 05'27" (+00'15") | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 04'56" | 36 / 10036 |
4月累積里程 : 133.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 06'06" | 00:19'27" |
| 4 | 06'28" | 00:25'55" |
| 5 | 06'12" | 00:32'07" |
| 6 | 05'40" | 00:37'47" |
| 7 | 05'27" | 00:43'14" |
| 8 | 05'21" | 00:48'35" |
| 9 | 05'14" | 00:53'49" |
| 10 | 05'13" | 00:59'02" |
| 10.0 | 05'00" | 00:59'13" |
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