15.0 km | 01:31:09 | 06:03/km日期: 2015-07-15 21:38 - 地點: 自行車道 - 天氣: 不悶 - 卡路里: 961 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'09" / 06'22" / 06'39" / 06'26" / 05'56" / 06'09" / 05'57" / 06'10" / 06'00" / 06'03" / 06'00" / 06'02" / 05'54" / 05'26" / 05'46" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 990 / 990 |
| 2 | | 06'23" (+01'00") | 1010 / 2000 |
| 3 | | 06'38" (+01'15") | 1001 / 3002 |
| 4 | | 06'22" (+00'59") | 993 / 3995 |
| 5 | | 05'57" (+00'34") | 996 / 4991 |
| 6 | | 06'08" (+00'45") | 1017 / 6009 |
| 7 | | 06'00" (+00'37") | 990 / 7000 |
| 8 | | 06'08" (+00'45") | 1004 / 8005 |
| 9 | | 06'00" (+00'37") | 997 / 9002 |
| 10 | | 05'59" (+00'36") | 1009 / 10011 |
| 11 | | 06'01" (+00'38") | 1012 / 11024 |
| 12 | | 06'03" (+00'40") | 994 / 12018 |
| 13 | | 05'53" (+00'30") | 1004 / 13023 |
| 14 | | 05'23" | 1001 / 14025 |
| 15 | | 05'47" (+00'24") | 996 / 15021 |
| 16 | | 05'15" | 15 / 15037 |
7月累積里程 :
61.24 km 
VFF KSO 累積 :
715.2 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'22" | 00:12'31" |
| 3 | 06'39" | 00:19'10" |
| 4 | 06'26" | 00:25'36" |
| 5 | 05'56" | 00:31'32" |
| 6 | 06'09" | 00:37'41" |
| 7 | 05'57" | 00:43'38" |
| 8 | 06'10" | 00:49'48" |
| 9 | 06'00" | 00:55'48" |
| 10 | 06'03" | 01:01'51" |
| 11 | 06'00" | 01:07'51" |
| 12 | 06'02" | 01:13'53" |
| 13 | 05'54" | 01:19'47" |
| 14 | 05'26" | 01:25'13" |
| 15 | 05'46" | 01:30'59" |
| 15.0 | 04'29" | 01:31'09" |
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