15.2 km | 01:30:19 | 05:56/km日期: 2022-04-03 15:43 - 平均心率: 141 - 卡路里: 886 Cal - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'11" / 05'35" / 05'52" / 05'29" / 05'46" / 05'42" / 05'56" / 08'17" / 06'24" / 07'21" / 06'25" / 06'21" / 05'47" / 05'37" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'26") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'31") | 1000 / 6000 |
| 7 | | 05'55" (+00'46") | 1000 / 7000 |
| 8 | | 06'38" (+01'29") | 1000 / 8000 |
| 9 | | 06'24" (+01'15") | 1000 / 9000 |
| 10 | | 06'34" (+01'25") | 1000 / 10000 |
| 11 | | 06'15" (+01'06") | 1000 / 11000 |
| 12 | | 06'21" (+01'12") | 1000 / 12000 |
| 13 | | 05'46" (+00'37") | 1000 / 13000 |
| 14 | | 05'36" (+00'27") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 06'39" (+01'30") | 190 / 15190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 151.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'35" | 00:12'46" |
| 3 | 05'52" | 00:18'38" |
| 4 | 05'29" | 00:24'07" |
| 5 | 05'46" | 00:29'53" |
| 6 | 05'42" | 00:35'35" |
| 7 | 05'56" | 00:41'31" |
| 8 | 08'17" | 00:49'48" |
| 9 | 06'24" | 00:56'12" |
| 10 | 07'21" | 01:03'33" |
| 11 | 06'25" | 01:09'58" |
| 12 | 06'21" | 01:16'19" |
| 13 | 05'47" | 01:22'06" |
| 14 | 05'37" | 01:27'43" |
| 15 | 05'09" | 01:32'52" |
| 15.2 | 06'38" | 01:34'08" |
5913.7 km | 
2593.9 km
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