26.2 km | 02:05:40 | 04:47/km日期: 2022-03-20 07:02 - 總爬升: 289 m - 地點: 史博館 - 平均心率: 145 - 卡路里: 1095 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 05'40" / 07'18" / 04'32" / 04'40" / 04'34" / 04'34" / 05'05" / 04'38" / 04'32" / 04'37" / 04'38" / 04'38" / 05'51" / 04'37" / 04'31" / 04'20" / 04'27" / 04'51" / 04'25" / 04'30" / 04'40" / 04'26" / 04'27" / 04'48" / 04'28" / 04'26" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'21") | 1000 / 1000 |
| 2 | | 07'18" (+02'59") | 1000 / 2000 |
| 3 | | 04'31" (+00'12") | 1000 / 3000 |
| 4 | | 04'39" (+00'20") | 1000 / 4000 |
| 5 | | 04'34" (+00'15") | 1000 / 5000 |
| 6 | | 04'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'04" (+00'45") | 1000 / 7000 |
| 8 | | 04'38" (+00'19") | 1000 / 8000 |
| 9 | | 04'32" (+00'13") | 1000 / 9000 |
| 10 | | 04'36" (+00'17") | 1000 / 10000 |
| 11 | | 04'37" (+00'18") | 1000 / 11000 |
| 12 | | 04'38" (+00'19") | 1000 / 12000 |
| 13 | | 05'50" (+01'31") | 1000 / 13000 |
| 14 | | 04'36" (+00'17") | 1000 / 14000 |
| 15 | | 04'30" (+00'11") | 1000 / 15000 |
| 16 | | 04'19" | 1000 / 16000 |
| 17 | | 04'27" (+00'08") | 1000 / 17000 |
| 18 | | 04'51" (+00'32") | 1000 / 18000 |
| 19 | | 04'25" (+00'06") | 1000 / 19000 |
| 20 | | 04'29" (+00'10") | 1000 / 20000 |
| 21 | | 04'39" (+00'20") | 1000 / 21000 |
| 22 | | 04'26" (+00'07") | 1000 / 22000 |
| 23 | | 04'26" (+00'07") | 1000 / 23000 |
| 24 | | 04'48" (+00'29") | 1000 / 24000 |
| 25 | | 04'28" (+00'09") | 1000 / 25000 |
| 26 | | 04'25" (+00'06") | 1000 / 26000 |
| 27 | | 07'10" (+02'51") | 201 / 26201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
345.99 km 
母子鱷魚 Y拖 累積 :
81.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'18" | 00:12'58" |
| 3 | 04'32" | 00:17'30" |
| 4 | 04'40" | 00:22'10" |
| 5 | 04'34" | 00:26'44" |
| 6 | 04'34" | 00:31'18" |
| 7 | 05'05" | 00:36'23" |
| 8 | 04'38" | 00:41'01" |
| 9 | 04'32" | 00:45'33" |
| 10 | 04'37" | 00:50'10" |
| 11 | 04'38" | 00:54'48" |
| 12 | 04'38" | 00:59'26" |
| 13 | 05'51" | 01:05'17" |
| 14 | 04'37" | 01:09'54" |
| 15 | 04'31" | 01:14'25" |
| 16 | 04'20" | 01:18'45" |
| 17 | 04'27" | 01:23'12" |
| 18 | 04'51" | 01:28'03" |
| 19 | 04'25" | 01:32'28" |
| 20 | 04'30" | 01:36'58" |
| 21 | 04'40" | 01:41'38" |
| 22 | 04'26" | 01:46'04" |
| 23 | 04'27" | 01:50'31" |
| 24 | 04'48" | 01:55'19" |
| 25 | 04'28" | 01:59'47" |
| 26 | 04'26" | 02:04'13" |
| 26.2 | 07'10" | 02:05'40" |
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