13.1 km | 01:59:33 | 09:05/km日期: 2022-03-24 08:24 - 平均心率: 141 - 卡路里: 874 Cal - 平均步頻: 154 - PM2.5: 良好(14)
Pace: 09'22" / 09'14" / 10'29" / 09'07" / 09'30" / 09'14" / 10'04" / 09'21" / 09'28" / 08'51" / 09'26" / 08'43" / 08'34" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+00'49") | 1000 / 1000 |
| 2 | | 09'14" (+00'41") | 1000 / 2000 |
| 3 | | 09'17" (+00'44") | 1000 / 3000 |
| 4 | | 09'07" (+00'34") | 1000 / 4000 |
| 5 | | 09'29" (+00'56") | 1000 / 5000 |
| 6 | | 09'14" (+00'41") | 1000 / 6000 |
| 7 | | 09'11" (+00'38") | 1000 / 7000 |
| 8 | | 09'20" (+00'47") | 1000 / 8000 |
| 9 | | 09'05" (+00'32") | 1000 / 9000 |
| 10 | | 08'51" (+00'18") | 1000 / 10000 |
| 11 | | 08'44" (+00'11") | 1000 / 11000 |
| 12 | | 08'43" (+00'10") | 1000 / 12000 |
| 13 | | 08'33" | 1000 / 13000 |
| 14 | | 09'09" (+00'36") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 602.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 09'14" | 00:18'36" |
| 3 | 10'29" | 00:29'05" |
| 4 | 09'07" | 00:38'12" |
| 5 | 09'30" | 00:47'42" |
| 6 | 09'14" | 00:56'56" |
| 7 | 10'04" | 01:07'00" |
| 8 | 09'21" | 01:16'21" |
| 9 | 09'28" | 01:25'49" |
| 10 | 08'51" | 01:34'40" |
| 11 | 09'26" | 01:44'06" |
| 12 | 08'43" | 01:52'49" |
| 13 | 08'34" | 02:01'23" |
| 13.1 | 09'10" | 02:02'40" |
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