4.0 km | 00:29:05 | 07:16/km日期: 2013-05-13 19:57 - 卡路里: 198 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'21" / 07'52" / 07'48" / 08'03" / 16'40" /
5月累積里程 : 187.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 07'52" | 00:13'13" |
| 3 | 07'48" | 00:21'01" |
| 4 | 08'03" | 00:29'04" |
| 4.0 | 09'31" | 00:29'05" |
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