14.3 km | 02:06:07 | 08:47/km日期: 2022-03-02 06:49 - 平均心率: 95 - 卡路里: 875 Cal - 溫度: 20°C - 濕度: 86%
Pace: 10'11" / 06'07" / 05'53" / 05'42" / 05'45" / 11'16" / 10'44" / 06'48" / 05'31" / 08'14" / 13'35" / 11'13" / 10'34" / 10'11" / 13'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 524.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 06'07" | 00:16'18" |
| 3 | 05'53" | 00:22'11" |
| 4 | 05'42" | 00:27'53" |
| 5 | 05'45" | 00:33'38" |
| 6 | 11'16" | 00:44'54" |
| 7 | 10'44" | 00:55'38" |
| 8 | 06'48" | 01:02'26" |
| 9 | 05'31" | 01:07'57" |
| 10 | 08'14" | 01:16'11" |
| 11 | 13'35" | 01:29'46" |
| 12 | 11'13" | 01:40'59" |
| 13 | 10'34" | 01:51'33" |
| 14 | 10'11" | 02:01'44" |
| 14.3 | 13'09" | 02:06'07" |
ricky tseng 說推
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