10.0 km | 00:57:50 | 05:45/km日期: 2015-06-29 16:54 - 地點: 文藻大學 - 卡路里: 541 Cal - 總步數: 10288 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 76%
Pace: 05'52" / 05'28" / 05'45" / 05'38" / 05'39" / 05'51" / 05'50" / 05'49" / 05'51" / 05'49" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'20") | 1009 / 1009 | 179 / 95 |
| 2 | | 05'28" | 997 / 2006 | 182 / 100 |
| 3 | | 05'45" (+00'17") | 998 / 3005 | 178 / 97 |
| 4 | | 05'38" (+00'10") | 998 / 4003 | 180 / 98 |
| 5 | | 05'41" (+00'13") | 1000 / 5004 | 178 / 98 |
| 6 | | 06'00" (+00'32") | 999 / 6004 | 178 / 93 |
| 7 | | 05'51" (+00'23") | 999 / 7003 | 176 / 97 |
| 8 | | 05'47" (+00'19") | 1002 / 8006 | 177 / 97 |
| 9 | | 05'51" (+00'23") | 1001 / 9007 | 174 / 97 |
| 10 | | 05'44" (+00'16") | 1002 / 10010 | 174 / 99 |
| 11 | | 05'57" (+00'29") | 22 / 10032 | 135 / 124 |
6月累積里程 : 219.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'45" | 00:17'05" |
| 4 | 05'38" | 00:22'43" |
| 5 | 05'39" | 00:28'22" |
| 6 | 05'51" | 00:34'13" |
| 7 | 05'50" | 00:40'03" |
| 8 | 05'49" | 00:45'52" |
| 9 | 05'51" | 00:51'43" |
| 10 | 05'49" | 00:57'32" |
| 10.0 | 09'05" | 00:57'50" |
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