12.0 km | 00:58:10 | 04:50/km日期: 2022-02-26 07:32 - 平均心率: 145 - 卡路里: 685 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 04'52" / 04'54" / 05'00" / 04'56" / 04'22" / 04'37" / 04'47" / 04'54" / 04'52" / 04'58" / 05'00" / 332'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'22") | 961 / 961 |
| 2 | | 04'51" (+00'22") | 954 / 1916 |
| 3 | | 05'00" (+00'31") | 948 / 2864 |
| 4 | | 04'53" (+00'24") | 947 / 3811 |
| 5 | | 04'29" | 952 / 4764 |
| 6 | | 04'31" (+00'02") | 946 / 5710 |
| 7 | | 04'49" (+00'20") | 942 / 6653 |
| 8 | | 04'49" (+00'20") | 955 / 7608 |
| 9 | | 04'53" (+00'24") | 938 / 8547 |
| 10 | | 04'56" (+00'27") | 932 / 9479 |
| 11 | | 04'54" (+00'25") | 947 / 10427 |
| 12 | | 05'02" (+00'33") | 941 / 11368 |
| 13 | | 04'54" (+00'25") | 646 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 257.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'54" | 00:09'46" |
| 3 | 05'00" | 00:14'46" |
| 4 | 04'56" | 00:19'42" |
| 5 | 04'22" | 00:24'04" |
| 6 | 04'37" | 00:28'41" |
| 7 | 04'47" | 00:33'28" |
| 8 | 04'54" | 00:38'22" |
| 9 | 04'52" | 00:43'14" |
| 10 | 04'58" | 00:48'12" |
| 11 | 05'00" | 00:53'12" |
| 12.0 | 04'54" | 00:58'11" |
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