13.3 km | 01:28:24 | 06:39/km日期: 2022-02-16 18:32 - 平均心率: 155 - 卡路里: 957 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'19" / 06'49" / 06'55" / 08'32" / 06'25" / 06'24" / 05'05" / 05'57" / 05'23" / 05'11" / 08'13" / 07'16" / 08'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'26") | 1000 / 1000 |
| 2 | | 06'48" (+01'53") | 1000 / 2000 |
| 3 | | 06'55" (+02'00") | 1000 / 3000 |
| 4 | | 08'31" (+03'36") | 1000 / 4000 |
| 5 | | 06'24" (+01'29") | 1000 / 5000 |
| 6 | | 06'24" (+01'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'07") | 702 / 6702 |
| 8 | | 05'35" (+00'40") | 1000 / 7702 |
| 9 | | 05'44" (+00'49") | 1000 / 8702 |
| 10 | | 04'55" | 1000 / 9702 |
| 11 | | 08'26" (+03'31") | 1000 / 10702 |
| 12 | | 06'34" (+01'39") | 1000 / 11702 |
| 13 | | 08'52" (+03'57") | 1000 / 12702 |
| 14 | | 05'43" (+00'48") | 568 / 13271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 92.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'49" | 00:13'08" |
| 3 | 06'55" | 00:20'03" |
| 4 | 08'32" | 00:28'35" |
| 5 | 06'25" | 00:35'00" |
| 6 | 06'24" | 00:41'24" |
| 7 | 05'05" | 00:46'29" |
| 8 | 05'57" | 00:52'26" |
| 9 | 05'23" | 00:57'49" |
| 10 | 05'11" | 01:03'00" |
| 11 | 08'13" | 01:11'13" |
| 12 | 07'16" | 01:18'29" |
| 13 | 08'41" | 01:27'10" |
| 13.3 | 04'28" | 01:28'23" |
留言 
展開計圈分析
