15.3 km | 01:36:45 | 06:19/km日期: 2015-06-25 18:44 - 地點: 交大環校+操場 - 卡路里: 854 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'39" / 06'42" / 09'07" / 06'25" / 06'15" / 06'20" / 10'52" / 06'16" / 06'01" / 05'35" / 05'34" / 05'43" / 05'07" / 04'59" / 04'41" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'58") | 1000 / 1000 |
| 2 | | 06'41" (+02'01") | 1000 / 2000 |
| 3 | | 09'07" (+04'27") | 1000 / 3000 |
| 4 | | 06'24" (+01'44") | 1000 / 4000 |
| 5 | | 06'14" (+01'34") | 1000 / 5000 |
| 6 | | 06'20" (+01'40") | 1000 / 6000 |
| 7 | | 10'51" (+06'11") | 1000 / 7000 |
| 8 | | 06'15" (+01'35") | 1000 / 8000 |
| 9 | | 06'01" (+01'21") | 1000 / 9000 |
| 10 | | 05'35" (+00'55") | 1000 / 10000 |
| 11 | | 05'33" (+00'53") | 1000 / 11000 |
| 12 | | 05'43" (+01'03") | 1000 / 12000 |
| 13 | | 05'06" (+00'26") | 1000 / 13000 |
| 14 | | 04'59" (+00'19") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'53" (+00'13") | 306 / 15306 |
6月累積里程 :
411.20 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'42" | 00:12'21" |
| 3 | 09'07" | 00:21'28" |
| 4 | 06'25" | 00:27'53" |
| 5 | 06'15" | 00:34'08" |
| 6 | 06'20" | 00:40'28" |
| 7 | 10'52" | 00:51'20" |
| 8 | 06'16" | 00:57'36" |
| 9 | 06'01" | 01:03'37" |
| 10 | 05'35" | 01:09'12" |
| 11 | 05'34" | 01:14'46" |
| 12 | 05'43" | 01:20'29" |
| 13 | 05'07" | 01:25'36" |
| 14 | 04'59" | 01:30'35" |
| 15 | 04'41" | 01:35'16" |
| 15.3 | 04'50" | 01:36'45" |
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