7.1 km | 00:42:23 | 06:00/km日期: 2015-06-20 05:35 - 地點: 平鎮新勢公園 - 平均心率: 158 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'01" / 05'52" / 05'45" / 05'43" / 06'03" / 06'06" / 06'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'10") | 497 / 497 |
| 2 | | 05'25" | 504 / 1001 |
| 3 | | 06'02" (+00'37") | 496 / 1498 |
| 4 | | 05'42" (+00'17") | 499 / 1998 |
| 5 | | 05'41" (+00'16") | 497 / 2496 |
| 6 | | 05'48" (+00'23") | 499 / 2995 |
| 7 | | 05'40" (+00'15") | 493 / 3489 |
| 8 | | 05'45" (+00'20") | 498 / 3988 |
| 9 | | 05'57" (+00'32") | 492 / 4480 |
| 10 | | 06'09" (+00'44") | 500 / 4981 |
| 11 | | 06'02" (+00'37") | 501 / 5482 |
| 12 | | 06'08" (+00'43") | 502 / 5985 |
| 13 | | 06'10" (+00'45") | 499 / 6484 |
| 14 | | 06'54" (+01'29") | 504 / 6988 |
| 15 | | 06'33" (+01'08") | 63 / 7052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
108.87 km 
Asics TARTHERZEAL 2 累積 :
490.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'45" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 06'03" | 00:29'24" |
| 6 | 06'06" | 00:35'30" |
| 7 | 06'33" | 00:42'03" |
| 7.1 | 06'22" | 00:42'23" |
展開計圈分析
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