16.7 km | 01:33:45 | 05:36/km日期: 2022-02-04 14:49 - 平均心率: 140 - 卡路里: 770 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'02" / 05'43" / 05'43" / 05'35" / 05'22" / 05'38" / 05'31" / 05'50" / 05'40" / 05'30" / 05'33" / 05'37" / 05'34" / 05'27" / 05'28" / 05'25" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'40") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'27") | 1000 / 8000 |
| 9 | | 05'40" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 05'37" (+00'15") | 1000 / 12000 |
| 13 | | 05'33" (+00'11") | 1000 / 13000 |
| 14 | | 05'27" (+00'05") | 1000 / 14000 |
| 15 | | 05'28" (+00'06") | 1000 / 15000 |
| 16 | | 05'24" (+00'02") | 1000 / 16000 |
| 17 | | 05'34" (+00'12") | 738 / 16738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 90.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'35" | 00:23'03" |
| 5 | 05'22" | 00:28'25" |
| 6 | 05'38" | 00:34'03" |
| 7 | 05'31" | 00:39'34" |
| 8 | 05'50" | 00:45'24" |
| 9 | 05'40" | 00:51'04" |
| 10 | 05'30" | 00:56'34" |
| 11 | 05'33" | 01:02'07" |
| 12 | 05'37" | 01:07'44" |
| 13 | 05'34" | 01:13'18" |
| 14 | 05'27" | 01:18'45" |
| 15 | 05'28" | 01:24'13" |
| 16 | 05'25" | 01:29'38" |
| 16.7 | 05'34" | 01:33'45" |
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