22.9 km | 03:25:44 | 08:58/km日期: 2015-05-25 07:15 - 卡路里: 1340 Cal
Pace: 06'39" / 06'50" / 07'48" / 08'35" / 08'29" / 08'56" / 08'38" / 08'14" / 08'21" / 08'08" / 09'02" / 08'48" / 09'05" / 08'34" / 08'13" / 10'18" / 09'27" / 09'06" / 08'48" / 09'21" / 10'56" / 10'18" / 14'27" /
5月累積里程 : 150.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'50" | 00:13'29" |
3 | 07'48" | 00:21'17" |
4 | 08'35" | 00:29'52" |
5 | 08'29" | 00:38'21" |
6 | 08'56" | 00:47'17" |
7 | 08'38" | 00:55'55" |
8 | 08'14" | 01:04'09" |
9 | 08'21" | 01:12'30" |
10 | 08'08" | 01:20'38" |
11 | 09'02" | 01:29'40" |
12 | 08'48" | 01:38'28" |
13 | 09'05" | 01:47'33" |
14 | 08'34" | 01:56'07" |
15 | 08'13" | 02:04'20" |
16 | 10'18" | 02:14'38" |
17 | 09'27" | 02:24'05" |
18 | 09'06" | 02:33'11" |
19 | 08'48" | 02:41'59" |
20 | 09'21" | 02:51'20" |
21 | 10'56" | 03:02'16" |
22 | 10'18" | 03:12'34" |
22.9 | 14'26" | 03:25'44" |