15.2 km | 01:40:02 | 06:35/km日期: 2015-06-18 05:25 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 1120 Cal - 總步數: 17132 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 67%
Pace: 07'30" / 06'23" / 06'38" / 06'24" / 06'50" / 06'38" / 06'28" / 06'18" / 06'29" / 06'18" / 06'28" / 06'14" / 06'07" / 07'10" / 07'00" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+01'24") | 1001 / 1001 | 165 / 80 |
| 2 | | 06'22" (+00'17") | 1000 / 2001 | 171 / 91 |
| 3 | | 06'35" (+00'30") | 1007 / 3008 | 173 / 87 |
| 4 | | 06'24" (+00'19") | 1008 / 4017 | 174 / 89 |
| 5 | | 06'45" (+00'40") | 1002 / 5019 | 169 / 87 |
| 6 | | 06'37" (+00'32") | 1010 / 6029 | 170 / 88 |
| 7 | | 06'24" (+00'19") | 1007 / 7037 | 174 / 89 |
| 8 | | 06'17" (+00'12") | 1004 / 8041 | 176 / 90 |
| 9 | | 06'25" (+00'20") | 1009 / 9051 | 173 / 89 |
| 10 | | 06'16" (+00'11") | 1003 / 10054 | 174 / 91 |
| 11 | | 06'24" (+00'19") | 1005 / 11060 | 175 / 88 |
| 12 | | 06'12" (+00'07") | 1004 / 12064 | 177 / 90 |
| 13 | | 06'05" | 1004 / 13068 | 177 / 92 |
| 14 | | 07'08" (+01'03") | 1004 / 14073 | 155 / 90 |
| 15 | | 06'57" (+00'52") | 1004 / 15077 | 165 / 87 |
| 16 | | 06'12" (+00'07") | 171 / 15249 | 168 / 95 |
6月累積里程 : 129.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'23" | 00:13'53" |
| 3 | 06'38" | 00:20'31" |
| 4 | 06'24" | 00:26'55" |
| 5 | 06'50" | 00:33'45" |
| 6 | 06'38" | 00:40'23" |
| 7 | 06'28" | 00:46'51" |
| 8 | 06'18" | 00:53'09" |
| 9 | 06'29" | 00:59'38" |
| 10 | 06'18" | 01:05'56" |
| 11 | 06'28" | 01:12'24" |
| 12 | 06'14" | 01:18'38" |
| 13 | 06'07" | 01:24'45" |
| 14 | 07'10" | 01:31'55" |
| 15 | 07'00" | 01:38'55" |
| 15.2 | 06'30" | 01:40'02" |
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