11.7 km | 01:08:49 | 05:52/km日期: 2015-06-08 19:12 - 總爬升: 108 m - 地點: 文心森林公園 - 天氣: 晴 - 卡路里: 864 Cal - 溫度: 31°C - 濕度: 55%
Pace: 05'55" / 05'56" / 05'52" / 05'45" / 05'52" / 05'36" / 05'56" / 05'53" / 05'56" / 05'38" / 06'06" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+02'37") | 988 / 988 |
2 | | 05'44" (+02'29") | 400 / 1388 |
3 | | 05'54" (+02'39") | 248 / 1637 |
4 | | 06'38" (+03'23") | 107 / 1745 |
5 | | 06'33" (+03'18") | 53 / 1798 |
6 | | 06'33" (+03'18") | 63 / 1862 |
7 | | 05'44" (+02'29") | 55 / 1917 |
8 | | 05'22" (+02'07") | 46 / 1963 |
9 | | 05'39" (+02'24") | 88 / 2052 |
10 | | 06'16" (+03'01") | 209 / 2262 |
11 | | 05'48" (+02'33") | 57 / 2319 |
12 | | 05'33" (+02'18") | 68 / 2388 |
13 | | 06'02" (+02'47") | 63 / 2451 |
14 | | 05'04" (+01'49") | 59 / 2511 |
15 | | 05'42" (+02'27") | 201 / 2712 |
16 | | 05'47" (+02'32") | 172 / 2885 |
17 | | 05'30" (+02'15") | 39 / 2924 |
18 | | 06'46" (+03'31") | 71 / 2995 |
19 | | 05'47" (+02'32") | 48 / 3044 |
20 | | 05'26" (+02'11") | 48 / 3093 |
21 | | 05'52" (+02'37") | 62 / 3155 |
22 | | 05'54" (+02'39") | 220 / 3376 |
23 | | 05'55" (+02'40") | 90 / 3466 |
24 | | 05'55" (+02'40") | 59 / 3525 |
25 | | 05'25" (+02'10") | 52 / 3577 |
26 | | 05'41" (+02'26") | 46 / 3624 |
27 | | 05'14" (+01'59") | 70 / 3694 |
28 | | 05'47" (+02'32") | 195 / 3890 |
29 | | 05'41" (+02'26") | 164 / 4054 |
30 | | 06'16" (+03'01") | 53 / 4107 |
31 | | 06'04" (+02'49") | 65 / 4173 |
32 | | 04'35" (+01'20") | 58 / 4231 |
33 | | 06'08" (+02'53") | 54 / 4285 |
34 | | 06'01" (+02'46") | 58 / 4343 |
35 | | 06'04" (+02'49") | 238 / 4582 |
36 | | 06'11" (+02'56") | 80 / 4663 |
37 | | 05'50" (+02'35") | 45 / 4709 |
38 | | 05'33" (+02'18") | 62 / 4772 |
39 | | 05'10" (+01'55") | 48 / 4820 |
40 | | 06'24" (+03'09") | 67 / 4888 |
41 | | 05'18" (+02'03") | 198 / 5086 |
42 | | 05'40" (+02'25") | 120 / 5206 |
43 | | 05'51" (+02'36") | 54 / 5260 |
44 | | 05'44" (+02'29") | 46 / 5307 |
45 | | 05'53" (+02'38") | 59 / 5366 |
46 | | 05'19" (+02'04") | 68 / 5435 |
47 | | 05'49" (+02'34") | 65 / 5501 |
48 | | 05'56" (+02'41") | 193 / 5694 |
49 | | 06'04" (+02'49") | 104 / 5798 |
50 | | 06'27" (+03'12") | 46 / 5845 |
51 | | 05'04" (+01'49") | 52 / 5897 |
52 | | 04'28" (+01'13") | 66 / 5964 |
53 | | 05'06" (+01'51") | 61 / 6026 |
54 | | 05'44" (+02'29") | 127 / 6154 |
55 | | 05'45" (+02'30") | 226 / 6380 |
56 | | 06'11" (+02'56") | 53 / 6434 |
57 | | 05'57" (+02'42") | 47 / 6481 |
58 | | 05'35" (+02'20") | 53 / 6535 |
59 | | 05'31" (+02'16") | 63 / 6598 |
60 | | 05'42" (+02'27") | 61 / 6660 |
61 | | 07'04" (+03'49") | 77 / 6737 |
62 | | 06'03" (+02'48") | 181 / 6919 |
63 | | 05'54" (+02'39") | 76 / 6995 |
64 | | 05'26" (+02'11") | 45 / 7041 |
65 | | 05'33" (+02'18") | 53 / 7095 |
66 | | 05'25" (+02'10") | 70 / 7165 |
67 | | 06'35" (+03'20") | 70 / 7236 |
68 | | 06'01" (+02'46") | 213 / 7449 |
69 | | 06'12" (+02'57") | 115 / 7565 |
70 | | 06'02" (+02'47") | 60 / 7625 |
71 | | 03'15" | 61 / 7687 |
72 | | 07'22" (+04'07") | 47 / 7734 |
73 | | 06'21" (+03'06") | 60 / 7794 |
74 | | 05'54" (+02'39") | 62 / 7856 |
75 | | 06'10" (+02'55") | 221 / 8078 |
76 | | 05'32" (+02'17") | 87 / 8165 |
77 | | 05'44" (+02'29") | 60 / 8226 |
78 | | 05'15" (+02'00") | 76 / 8302 |
79 | | 05'30" (+02'15") | 93 / 8396 |
80 | | 06'08" (+02'53") | 184 / 8580 |
81 | | 06'07" (+02'52") | 149 / 8730 |
82 | | 05'44" (+02'29") | 46 / 8777 |
83 | | 05'46" (+02'31") | 63 / 8840 |
84 | | 06'02" (+02'47") | 96 / 8936 |
85 | | 06'11" (+02'56") | 48 / 8985 |
86 | | 05'52" (+02'37") | 153 / 9138 |
87 | | 05'49" (+02'34") | 157 / 9295 |
88 | | 05'37" (+02'22") | 50 / 9345 |
89 | | 05'10" (+01'55") | 99 / 9445 |
90 | | 06'35" (+03'20") | 58 / 9503 |
91 | | 06'08" (+02'53") | 59 / 9563 |
92 | | 05'27" (+02'12") | 269 / 9832 |
93 | | 05'09" (+01'54") | 93 / 9926 |
94 | | 05'22" (+02'07") | 49 / 9975 |
95 | | 05'44" (+02'29") | 57 / 10033 |
96 | | 05'39" (+02'24") | 52 / 10086 |
97 | | 05'43" (+02'28") | 40 / 10127 |
98 | | 05'19" (+02'04") | 153 / 10281 |
99 | | 06'13" (+02'58") | 198 / 10479 |
100 | | 09'16" (+06'01") | 57 / 10536 |
101 | | 05'37" (+02'22") | 53 / 10590 |
102 | | 06'34" (+03'19") | 58 / 10648 |
103 | | 06'19" (+03'04") | 52 / 10701 |
104 | | 05'26" (+02'11") | 143 / 10844 |
105 | | 06'18" (+03'03") | 219 / 11064 |
106 | | 06'27" (+03'12") | 64 / 11128 |
107 | | 06'26" (+03'11") | 49 / 11177 |
108 | | 06'47" (+03'32") | 46 / 11224 |
109 | | 06'01" (+02'46") | 49 / 11274 |
110 | | 05'47" (+02'32") | 66 / 11340 |
111 | | 06'38" (+03'23") | 77 / 11418 |
112 | | 05'56" (+02'41") | 227 / 11645 |
113 | | 07'03" (+03'48") | 59 / 11704 |
6月累積里程 : 129.92 km
Android - alps Coral H53 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'56" | 00:11'51" |
3 | 05'52" | 00:17'43" |
4 | 05'45" | 00:23'28" |
5 | 05'52" | 00:29'20" |
6 | 05'36" | 00:34'56" |
7 | 05'56" | 00:40'52" |
8 | 05'53" | 00:46'45" |
9 | 05'56" | 00:52'41" |
10 | 05'38" | 00:58'19" |
11 | 06'06" | 01:04'25" |
11.7 | 06'14" | 01:08'49" |