10.0 km | 00:49:44 | 04:58/km日期: 2022-01-12 16:38 - 卡路里: 712 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'06" / 05'05" / 05'03" / 05'01" / 04'46" / 04'51" / 05'13" / 05'54" / 05'00" / 4266'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'05" (+00'20") | 1000 / 2000 |
| 3 | | 05'02" (+00'17") | 1000 / 3000 |
| 4 | | 05'00" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'51" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'27") | 1000 / 7000 |
| 8 | | 05'23" (+00'38") | 1000 / 8000 |
| 9 | | 05'00" (+00'15") | 1000 / 9000 |
| 10 | | 04'15" | 1001 / 10001 |
1月累積里程 : 112.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'05" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'01" | 00:20'15" |
| 5 | 04'46" | 00:25'01" |
| 6 | 04'51" | 00:29'52" |
| 7 | 05'13" | 00:35'05" |
| 8 | 05'54" | 00:40'59" |
| 9 | 05'00" | 00:45'59" |
| 10.0 | 04'15" | 00:50'15" |
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