6.0 km | 00:39:09 | 06:31/km日期: 2015-06-10 04:35 - 卡路里: 341 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'06" / 06'36" / 06'25" / 06'23" / 06'21" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'07") | 400 / 400 |
| 2 | | 06'51" (+00'37") | 400 / 800 |
| 3 | | 06'47" (+00'33") | 400 / 1200 |
| 4 | | 06'35" (+00'21") | 400 / 1600 |
| 5 | | 06'39" (+00'25") | 400 / 2000 |
| 6 | | 06'27" (+00'13") | 400 / 2400 |
| 7 | | 06'22" (+00'08") | 400 / 2800 |
| 8 | | 06'29" (+00'15") | 400 / 3199 |
| 9 | | 06'20" (+00'06") | 400 / 3599 |
| 10 | | 06'20" (+00'06") | 400 / 3999 |
| 11 | | 06'22" (+00'08") | 400 / 4399 |
| 12 | | 06'22" (+00'08") | 400 / 4800 |
| 13 | | 06'19" (+00'05") | 400 / 5200 |
| 14 | | 06'14" | 400 / 5600 |
| 15 | | 06'14" | 400 / 6000 |
| 16 | | 04'27" | 6 / 6006 |
6月累積里程 :
146.14 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'36" | 00:13'42" |
| 3 | 06'25" | 00:20'07" |
| 4 | 06'23" | 00:26'30" |
| 5 | 06'21" | 00:32'51" |
| 6 | 06'16" | 00:39'07" |
| 6.0 | 05'13" | 00:39'09" |
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