10.6 km | 01:05:29 | 06:10/km日期: 2022-01-05 16:39 - 卡路里: 760 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 10'25" / 06'44" / 06'08" / 06'23" / 06'16" / 06'18" / 06'26" / 06'40" / 06'46" / 05'13" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'49") | 1000 / 1000 |
| 2 | | 06'44" (+01'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'54") | 1000 / 3000 |
| 4 | | 06'22" (+01'09") | 1000 / 4000 |
| 5 | | 06'15" (+01'02") | 1000 / 5000 |
| 6 | | 06'18" (+01'05") | 1000 / 6000 |
| 7 | | 06'26" (+01'13") | 1000 / 7000 |
| 8 | | 06'39" (+01'26") | 1000 / 8000 |
| 9 | | 06'46" (+01'33") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'15" | 597 / 10597 |
1月累積里程 : 112.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'44" | 00:17'09" |
| 3 | 06'08" | 00:23'17" |
| 4 | 06'23" | 00:29'40" |
| 5 | 06'16" | 00:35'56" |
| 6 | 06'18" | 00:42'14" |
| 7 | 06'26" | 00:48'40" |
| 8 | 06'40" | 00:55'20" |
| 9 | 06'46" | 01:02'06" |
| 10 | 05'13" | 01:07'19" |
| 10.6 | 04'15" | 01:09'52" |
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