13.5 km | 01:06:04 | 04:53/km日期: 2021-12-31 08:02 - 平均心率: 157 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 00'05" / 04'42" / 04'44" / 04'36" / 04'18" / 05'07" / 04'54" / 04'56" / 05'08" / 05'10" / 04'52" / 05'19" / 04'53" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'38") | 1000 / 1000 |
| 2 | | 04'40" (+00'22") | 1000 / 2000 |
| 3 | | 04'44" (+00'26") | 1000 / 3000 |
| 4 | | 04'36" (+00'18") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 05'06" (+00'48") | 1000 / 6000 |
| 7 | | 04'54" (+00'36") | 1000 / 7000 |
| 8 | | 04'55" (+00'37") | 1000 / 8000 |
| 9 | | 05'08" (+00'50") | 1000 / 9000 |
| 10 | | 05'10" (+00'52") | 1000 / 10000 |
| 11 | | 04'51" (+00'33") | 1000 / 11000 |
| 12 | | 05'19" (+01'01") | 1000 / 12000 |
| 13 | | 04'52" (+00'34") | 1000 / 13000 |
| 14 | | 04'52" (+00'34") | 511 / 13511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 333.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 04'42" | 00:04'47" |
| 3 | 04'44" | 00:09'31" |
| 4 | 04'36" | 00:14'07" |
| 5 | 04'18" | 00:18'25" |
| 6 | 05'07" | 00:23'32" |
| 7 | 04'54" | 00:28'26" |
| 8 | 04'56" | 00:33'22" |
| 9 | 05'08" | 00:38'30" |
| 10 | 05'10" | 00:43'40" |
| 11 | 04'52" | 00:48'32" |
| 12 | 05'19" | 00:53'51" |
| 13 | 04'53" | 00:58'44" |
| 13.5 | 04'51" | 01:01'13" |
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