10.1 km | 01:13:55 | 07:18/km日期: 2015-05-31 06:24 - 天氣: 凌晨下過雨，還算舒適 - 卡路里: 415 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'46" / 07'20" / 07'21" / 07'40" / 07'24" / 07'15" / 07'02" / 07'05" / 07'08" / 07'10" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'40") | 997 / 997 |
| 2 | | 07'24" (+00'25") | 1007 / 2004 |
| 3 | | 07'19" (+00'20") | 990 / 2995 |
| 4 | | 07'40" (+00'41") | 1013 / 4008 |
| 5 | | 07'24" (+00'25") | 999 / 5007 |
| 6 | | 07'15" (+00'16") | 998 / 6005 |
| 7 | | 06'59" | 1007 / 7012 |
| 8 | | 07'06" (+00'07") | 1009 / 8022 |
| 9 | | 07'09" (+00'10") | 999 / 9022 |
| 10 | | 07'06" (+00'07") | 991 / 10014 |
| 11 | | 06'46" | 108 / 10122 |
5月累積里程 :
61.01 km 
Mizuno PRIMA CANTABILE 3 累積 :
1072.1 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'20" | 00:15'06" |
| 3 | 07'21" | 00:22'27" |
| 4 | 07'40" | 00:30'07" |
| 5 | 07'24" | 00:37'31" |
| 6 | 07'15" | 00:44'46" |
| 7 | 07'02" | 00:51'48" |
| 8 | 07'05" | 00:58'53" |
| 9 | 07'08" | 01:06'01" |
| 10 | 07'10" | 01:13'11" |
| 10.1 | 05'59" | 01:13'55" |
展開計圈分析
留言 
